Whiteboard: 
Tuesday, May 18, 2021
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Men's Shoulder Press
Alex Adkins
05/18/2021
1 x 2 @ 185 lbs
Geoff Cottrill
05/18/2021
1 x 2 @ 175 lbs
Tyler Parker
05/18/2021
1 x 2 @ 155 lbs
Women's Shoulder Press
Camille Cline
11/09/2021
1 x 2 @ 95 lbs
Hannah Russell
05/18/2021
1 x 2 @ 90 lbs
Flor Jalikis
05/18/2021
1 x 2 @ 90 lbs
Male Clients
1
Alex
Adkins
5:00 AM CrossFit
1 x 2 @ 185 lbs
135/145, 165, 175/185
2
Geoff
Cottrill
5:00 AM CrossFit
1 x 2 @ 175 lbs
3
Tyler
Parker
5:00 AM CrossFit
1 x 2 @ 155 lbs
4
_Stuart
Chandler
5:00 PM CrossFit
1 x 2 @ 150 lbs
130, 140, 150
5
Chris
Weber
5:00 PM CrossFit
1 x 2 @ 145 lbs
Round 1: 120, 130, 140. Round 2: 125, 135, 145.
5
JD
Mason
5:00 PM CrossFit
1 x 2 @ 145 lbs
5
Sean
Smith
5:00 AM CrossFit
1 x 2 @ 145 lbs
6
Chad
Oakley
5:00 PM CrossFit
1 x 2 @ 140 lbs
7
Flynt
Foster
6:00 AM CrossFit
1 x 2 @ 135 lbs
8
Ben
Hanback
11:30 AM CrossFit
1 x 2 @ 130 lbs
9
David
Kan
6:00 PM CrossFit
1 x 2 @ 125 lbs
9
Luke
Wylie
5:00 PM CrossFit
1 x 2 @ 125 lbs
9
Peter
Tiberio
7:00am CrossFit
1 x 2 @ 125 lbs
9
Ryan
Holman
4:00 PM CrossFit
1 x 2 @ 125 lbs
10
Brady
Killion
11:30 AM CrossFit
1 x 2 @ 120 lbs
11
Luke
Frauhiger
6:00 PM CrossFit
1 x 2 @ 115 lbs
12
Peter
Sines
7:00am CrossFit
1 x 2 @ 105 lbs
13
Sagar
Shirwalkar
7:00am CrossFit
1 x 2 @ 75 lbs
Female Clients
1
Flor
Jalikis
5:00 AM CrossFit
1 x 2 @ 90 lbs
75/80/85 80/85/90
1
Hannah
Russell
5:00 AM CrossFit
1 x 2 @ 90 lbs
2
Kristina
Moore
5:00 PM CrossFit
1 x 2 @ 85 lbs
2
Rebecca
Esborg
4:00 PM CrossFit
1 x 2 @ 85 lbs
3
Allison
Kusch
5:00 PM CrossFit
1 x 2 @ 80 lbs
65;70;75/70;75;80
4
Madi
Wheeler
7:00am CrossFit
1 x 2 @ 75 lbs
5
Kristen
Kerby Graves
6:00 AM CrossFit
1 x 2 @ 70 lbs
5
Sage
West
11:30 AM CrossFit
1 x 2 @ 70 lbs
6
Private
 
6:00 PM CrossFit
1 x 2 @ 65 lbs
6
Shannon
Lyczkowski
6:00 PM CrossFit
1 x 2 @ 65 lbs
7
Lindsey
Garner
6:00 AM CrossFit
1 x 2 @ 55 lbs
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