Whiteboard: 
Monday, May 18, 2020
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Men's Nasty Girls
Dustin Moore
05/18/2020
11:43
Women's Nasty Girls
No female leaders to show...
Male Clients
1
Dustin
Moore
4:30 PM CrossFit
11:43
Had to switch rings on round 2 from not holding. 5/2-3/2/2-3/2/2 ...
2
Alex
Lewis
5:30 AM CrossFit
6:19
BMU Amanda / 135#
3
Brandon
Burnett
5:30 PM CrossFit
7:48
Strict pu’s 50lb dbell
4
William
Hobbs
  Open Gym lunch
7:58
5
Riley
Russell
8:30 AM CrossFit
8:45
band strict pull ups, ring dips
6
Dustin
Hughes
8:30 AM CrossFit
9:11
banded pull ups
7
Dustin
Rayburn
5:30 PM CrossFit
10:50
not sure if time is accurate
8
Brandon
Lloyd
5:30 PM CrossFit
13:51
Banded pull-ups; 95lbs
9
Bryson
Harris
4:30 PM CrossFit
14:41
Jumping PUs, 105# Power Cleans
Female Clients
1
Brandy
Burnett
5:30 PM CrossFit
8:45
95#,banded strict PUs
2
Sonja
Hubbard
6:30 AM CrossFit
9:02
strict pull ups & 75#
3
Stacy
Yates
6:30 AM CrossFit
9:06
Strict pu, 75#
4
Whitney
Goodson
5:30 PM CrossFit
9:15
95# / racked barbell pull ups
5
Stephanie
Nessling
5:30 PM CrossFit
9:39
6
Blue
Roberts
4:30 PM CrossFit
9:42
pull ups and 25lb
7
Cheyenne
Harris
5:30 PM CrossFit
9:48
Barbell pull-ups/65# hang power cleans
8
Heather
Phillips
4:30 PM CrossFit
10:22
ring rows (low); 65 lb hang power cleans
9
Imani
Hodge
5:30 PM CrossFit
10:43
10
Nicole
Pavick
5:30 PM CrossFit
11:03
95# HC 30’ jumping bar muscle ups
11
Lindsey
Bailey
4:30 PM CrossFit
11:17
band pull up, 65# clean
12
Melanie
Allen
5:30 PM CrossFit
11:33
4 Strict pull-ups 3 Kipping #65
13
Stormy
Cullum
  Open Gym lunch
11:57
barbell 30lb
14
Amber
Fenix
6:30 AM CrossFit
11:58
Jumping c2b, 35 lb
15
Lawanda
Johnson
4:30 PM CrossFit
12:10
16
Tanya
Dunlap
5:30 AM CrossFit
12:16
75#, supine RR.
17
Jennifer
Sexton
5:30 PM CrossFit
12:26
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