Whiteboard: 
Tuesday, May 17, 2022
Clients: 
Expand...Leaderboard
300
Casey Moore
06/12/2018
13:54
Nick Breeding
05/17/2022
14:09
John Berra
06/12/2018
14:15
Clients
1
Nick
Breeding
8:00 AM CrossFit
14:09
2
Zach
Davis
9:00 AM CrossFit
15:10
3
Casey
Moore
8:00 AM CrossFit
15:48
4
P
C
8:00 AM CrossFit
18:50
calf
5
Kevin
Kenny
5:00 AM CrossFit
18:59
6
John
Markham
5:00 PM CrossFit
19:00
7
Private
 
5:00 AM CrossFit
19:33
8
Adam
Robb
5:00 PM CrossFit
19:45
9
Stephanie
Cane
8:00 AM CrossFit
16:40
scaled most everything, still fun!
10
Ross
Bricklemyer
5:00 AM CrossFit
17:36
Band pulls for pull ups Rig wipers Left arm inclined push ups Sin...
11
Liz
Plummer
6:00 AM CrossFit
18:23
85 # bar, box step ups, box push ups and ring rows
12
Taylor
Cane
8:00 AM CrossFit
18:25
no ultra rx button?
13
Holly
Whelchel
8:00 AM CrossFit
18:38
Ring rows, box push ups, 65# DL/wipers, 18#
14
John
Berra
8:00 AM CrossFit
19:30
kbs, burp
15
Natasha
Kramer
8:00 AM CrossFit
19:35
RR, 65# DL, 45#
16
Kim
Bushmeyer
9:00 AM CrossFit
19:42
Jumping pull-ups, box push-ups
17
Andrew
Paulhus
5:00 AM CrossFit
20:00
95# DL, 45# Wipers, 26# KB.Got 21 reps into KB
17
Babette
Kole
5:00 AM CrossFit
20:00
300- Got it done! Last rep on the buzzer 🙌🏼 65# barbell; 18# KB...
17
Ceacle
Dimsdle
8:00 AM CrossFit
20:00
20 Pull-ups using a band. 75lbs DL. Box jump turned into step ups...
17
Charlie
Hodge
5:00 AM CrossFit
20:00
Got to 7 kb clean reps, 5 pull ups 20 ring rows, box push ups, 75...
17
Heather
Zuber
5:00 PM CrossFit
20:00
85# Banded pullups 10 rx pushup, 40 low box
17
James
Hutcheson
5:00 PM CrossFit
20:00
287 reps
17
Josh
Foor
5:00 AM CrossFit
20:00
25 banded strict pull-ups; 25 rings rows foor last batch. RX’d al...
17
Lily
Himmel
5:00 PM CrossFit
20:00
rx movements
17
Marty
Combs
6:00 AM CrossFit
20:00
40xwipers,40kb 25#
17
Nathan
Lancaster
6:00 AM CrossFit
20:00
Banded PU’s, 95lb DLs
17
Sarah
Woodard
5:00 PM CrossFit
20:00
All RX movements. 10 pull ups left
17
Steven
Carney
5:00 AM CrossFit
20:00
292 reps, did floor wipers backward
17
Talion
Edwards
5:00 PM CrossFit
20:00
Rx all exercises, sloppy on the floor wipers. Time cap at 40 kb p...
18
Benny
Hatfield
5:00 PM CrossFit
20:30
I hate you PC! Love Benny
19
Diego
Ramírez
8:00 AM CrossFit
0:00
DNF - 21 pull ups
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