Whiteboard: 
Monday, May 17, 2021
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Men's Tabata Something Else ...
Dustin Moore
05/17/2021
339 Reps
Hunter Gillispie
05/17/2021
288 Reps
Bradley McGlaughn
05/17/2021
281 Reps
Women's Tabata Something Else ...
Sonja Hubbard
05/17/2021
297 Reps
Melanie Allen
05/17/2021
265 Reps
Male Clients
1
Dustin
Moore
CrossFit: 4:30 PM
339 Reps
Pull up (46+2 no reps) Sit ups (81) Push up (94) Air Squat (118)
2
Hunter
Gillispie
CrossFit: 4:30 PM
288 Reps
3
Bradley
McGlaughn
CrossFit: 4:30 PM
281 Reps
4
Alex
Rowton
5:30 PM CrossFit
270 Reps
GHD
5
Lucas
Kelly
CrossFit: 11:30 AM
265 Reps
6
Kevin
Harris
5:30 PM CrossFit
263 Reps
7
Cole
Harris
CrossFit: 4:30 PM
243 Reps
8
Travis
Fenix
CrossFit: 6:30 AM
220 Reps
9
Rick
Pavick
CrossFit: 4:30 PM
213 Reps
10
Jeff
Reynolds
CrossFit: 5:30 AM
284 Reps
pull ups - alternated 8 reps and 3 reps (kipped last 3 rounds) 44...
11
Joe
Andrews
CrossFit: 5:30 AM
258 Reps
ring rows
12
Lance
Bailey
CrossFit: 4:30 PM
225 Reps
4, 8, 8, 8 kipping pullups
13
Brandon
Lloyd
5:30 PM CrossFit
210 Reps
banded pull-ups
Female Clients
1
Sonja
Hubbard
CrossFit: 6:30 AM
297 Reps
23, 91, 52, 131
2
Melanie
Allen
5:30 PM CrossFit
265 Reps
16, 82, 57, 110
3
Whitney
Goodson
5:30 PM CrossFit
270 Reps
4
Heather
Phillips
CrossFit: 4:30 PM
238 Reps
21, 73, 63, 81 3 red bands; knee pushup
4
Sandra
Spades
CrossFit: 4:30 PM
238 Reps
5
Kelsi
Allen
CrossFit: 4:30 PM
234 Reps
blue band pu, knee push ups 19,79,61,75
5
Lindsey
Jackson
CrossFit: 4:30 PM
234 Reps
banded pull-ups, knee push-ups.
6
Jennifer
Sexton
5:30 PM CrossFit
230 Reps
7
Lindsey
Bailey
CrossFit: 4:30 PM
227 Reps
33(modified pu), 80, 46, 68
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