Whiteboard: 
Tuesday, May 16, 2017
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Men's Back Squat
Alex Rowton
03/16/2020
1 x 8 @ 275 lbs
Dustin Moore
06/12/2017
1 x 8 @ 265 lbs
Brandon Taylor
06/10/2019
1 x 8 @ 265 lbs
Women's Back Squat
Nicole Pavick
06/10/2019
1 x 8 @ 195 lbs
Natalie Estrada
06/10/2019
1 x 8 @ 180 lbs
Whitney Goodson
07/11/2017
1 x 8 @ 158 lbs
Male Clients
1
Alex
Harris
5:30 PM CrossFit
1 x 8 @ 365 lbs
2
Cameron
Hunt
4:30 PM CrossFit
1 x 15 @ 315 lbs
3
Bart
Spivey
5:30 AM CrossFit
1 x 10 @ 305 lbs
4
Ernie
Cochran
4:30 PM CrossFit
1 x 8 @ 290 lbs
5
Joe
Andrews
5:30 AM CrossFit
1 x 9 @ 277 lbs
6
Cole
Harris
5:30 PM CrossFit
1 x 8 @ 250 lbs
6
Joel
Webb
5:30 PM CrossFit
1 x 8 @ 250 lbs
7
JT
Launius
5:30 AM CrossFit
1 x 12 @ 245 lbs
new working max 315
8
Dustin
Moore
4:30 PM CrossFit
1 x 14 @ 240 lbs
9
Josh
Stevens
4:30 PM CrossFit
1 x 8 @ 235 lbs
10
Clay
Corder
4:30 PM CrossFit
1 x 14 @ 215 lbs
300x(.9x.8)
11
Mitch
Thane
4:30 PM CrossFit
1 x 10 @ 205 lbs
255lb new working max
12
Carter
Whiteside
5:30 PM CrossFit
1 x 8 @ 200 lbs
13
Kip
Rodriguez
4:30 PM CrossFit
1 x 8 @ 195 lbs
14
Andrew
Fuller
5:30 PM CrossFit
1 x 12 @ 185 lbs
15
Jacob
Carnes
5:30 AM CrossFit
1 x 10 @ 175 lbs
16
Travis
Fenix
6:30 AM CrossFit
1 x 10 @ 160 lbs
17
Devon
Moore
4:30 PM CrossFit
1 x 10 @ 60 lbs
failed on 11
18
Joe
Dowd
5:30 PM CrossFit
1 x 3 @ 260 lbs
18
Allan
Mayorga
5:30 PM CrossFit
1 x 1 @ 265 lbs
18
Tyler
Snell
4:30 PM CrossFit
1 x 1 @ 155 lbs
Female Clients
1
Natalie
Estrada
5:30 AM CrossFit
1 x 8 @ 170 lbs
2
Whitney
Goodson
5:30 PM CrossFit
1 x 10 @ 157 lbs
3
Leah
Golden
  Open Gym lunch
1 x 11 @ 155 lbs
4
Ayla
Stevens
5:30 PM CrossFit
1 x 12 @ 135 lbs
4
Susan
Moore
5:30 PM CrossFit
1 x 12 @ 135 lbs
4
Private
 
8:30 AM CrossFit
1 x 10 @ 135 lbs
5
Sonja
Hubbard
6:30 AM CrossFit
1 x 10 @ 130 lbs
136 new
5
Stacy
Yates
6:30 AM CrossFit
1 x 10 @ 130 lbs
New working max 167
6
Kristy
Day
  Open Gym lunch
1 x 12 @ 120 lbs
7
Tammy
Cochran
5:30 PM CrossFit
1 x 14 @ 110 lbs
NWM 160#s
8
alyssa
jackson
5:30 AM CrossFit
1 x 13 @ 105 lbs
8
Amber
Fenix
4:30 PM CrossFit
1 x 10 @ 105 lbs
9
Betsy
Sanz
6:30 AM CrossFit
1 x 18 @ 90 lbs
new wm 125
10
Private
 
5:30 PM CrossFit
1 x 14 @ 85 lbs
11
Traci
Short
4:30 PM CrossFit
5 x 5 @ 85 lbs
11
Claudia
Phelps
4:30 PM CrossFit
1 x 7 @ 150 lbs
11
Sydney
Thane
5:30 PM CrossFit
1 x 7 @ 160 lbs
11
Whitney
Fuqua
8:30 AM CrossFit
1 x 7 @ 135 lbs
11
Audra
Bilbo
4:30 PM CrossFit
1 x 4 @ 150 lbs
11
Kassandra
Vandever
5:30 PM CrossFit
1 x 1 @ 65 lbs
11
Lindsey
Jackson
4:30 PM CrossFit
1 x 1 @ 205 lbs
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