Whiteboard: 
Monday, May 16, 2016
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Men's Pause Back Squats
Cameron Reeves
05/16/2016
5 x 5 @ 185 lbs
Women's Pause Back Squats
Raine Corado
05/19/2021
5 x 5 @ 105 lbs
Tracy May
05/16/2016
5 x 5 @ 105 lbs
NATALIE LAWLES
05/16/2016
5 x 5 @ 55 lbs
Male Clients
1
Cameron
Reeves
5:45 AM CrossFit
5 x 5 @ 185 lbs
2
phillip
wise
5:45 PM CrossFit
5 x 5 @ 135 lbs
3
kyle
lawles
5:45 AM CrossFit
3 x 5 @ 135 lbs
95, 115
3
Keith
Phillips
8:30AM CrossFit
2 x 5 @ 135 lbs
3
BoBo
Morrow
5:45 PM CrossFit
1 x 5 @ 295 lbs
215, 215, 245, 245
3
chris
veal
5:45 PM CrossFit
1 x 5 @ 175 lbs
135, 135, 155, 155,
3
Frank
Garcia
5:45 PM CrossFit
1 x 5 @ 225 lbs
205, 205, 205, 205,
3
jacob
sanchez
6:45PM CrossFit
1 x 5 @ 105 lbs
3
Jacob
Young
5:45 PM CrossFit
1 x 5 @ 175 lbs
135, 135, 155, 155,
3
wesley
pope
5:45 PM CrossFit
1 x 5 @ 215 lbs
135, 155, 185, 205
3
Zach
Reeves
5:45 PM CrossFit
1 x 5 @ 205 lbs
135, 165, 185, 195
Female Clients
1
Tracy
May
8:30AM CrossFit
5 x 5 @ 105 lbs
2
Erin
Taylor
8:30AM CrossFit
5 x 5 @ 75 lbs
3
NATALIE
LAWLES
8:30AM CrossFit
5 x 5 @ 55 lbs
4
Private
 
8:30AM CrossFit
5 x 5 @ 35 lbs
5
nicole
ray
8:30AM CrossFit
5 x 5 @ 25 lbs
6
Ashley
Reeves
5:45 PM CrossFit
1 x 5 @ 115 lbs
6
Christen
Wise
5:45 AM CrossFit
1 x 5 @ 95 lbs
65, 75, 85
6
Emily
Hunt
5:45 AM CrossFit
1 x 5 @ 95 lbs
65, 75, 85
6
Emily
Nix
6:45PM CrossFit
1 x 5 @ 115 lbs
65, 85, 95, 105
6
Jenn
Reeves
5:45 PM CrossFit
1 x 5 @ 85 lbs
65, 75, 75, 75
6
JTaun
Sanchez
6:45PM CrossFit
1 x 5 @ 90 lbs
6
Kim
STROH
8:30AM CrossFit
1 x 5 @ 105 lbs
65,75,85,95,105
6
Meg
Brown
5:45 AM CrossFit
1 x 5 @ 95 lbs
65, 75, 85, 95
6
Jacqui
Morrow
5:45 PM CrossFit
1 x 5 @ 85 lbs
65, 75, 75, 75
6
Sarah
Arora
5:45 AM CrossFit
1 x 5 @ 95 lbs
65, 75, 85
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