Whiteboard: 
Friday, May 15, 2020
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Men's Triple Time
T.J. Williams
05/15/2020
32:26
Robert Plank
05/15/2020
33:57
Jon Capello
05/15/2020
35:04
Women's Triple Time
Ashley Simpson
05/15/2020
45:00
Male Clients
1
T.J.
Williams
CrossFit: 5:45 PM
32:26
2
Robert
Plank
CrossFit: 5:45 PM
33:57
Best guess, Based on TJs time
3
Jon
Capello
CrossFit: 5:45 PM
35:04
knee touch & starburst burpees
4
Austin
Barclay
CrossFit: 6:00 PM
38:22
Female Clients
1
Ashley
Simpson
CrossFit: 5:45 PM
45:00
Awful. Niki stayed with my pace for motivation; she’s a beast.
2
Margaret
Lamb
CrossFit: 6:00 PM
38:32
5 burpee, 21, 15, 10 squats
3
Bethany
Welch
CrossFit: 4:00 PM
44:27
10k Bike, Burpees and squats for 7 rounds then 30 squats
4
Michelle
Blaylock
CrossFit: 6:00 AM
48:44
Air squats every 3 minutes, no air squats last mile
5
Cindy
Brewer
CrossFit: 6:00 PM
55:00
Air squats
5
Jaime
Craig
CrossFit: 6:00 PM
55:00
14 burpees then only 21 ASquats every 3 minutes
5
Mollie
Matviyenka
CrossFit: 6:00 PM
55:00
No burpees.8-15 squats
6
Misty
Joyner
CrossFit: 6:00 PM
57:00
21 air squats x 6 rounds
7
Daniela
Plank
CrossFit: 6:00 PM
0:00
I ran like Speedy Gonzales with Air squats. 🤣😉 No Burpees.
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