Whiteboard: 
Monday, May 15, 2017
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Men's 5.15.17
Dustin Moore
05/15/2017
6 + 40
JT Launius
05/15/2017
6 + 29
Cole Harris
05/15/2017
6 + 0
Women's 5.15.17
Nicole Pavick
05/15/2017
5 + 2
Brandy Burnett
05/15/2017
4 + 10
Male Clients
1
Dustin
Moore
4:30 PM CrossFit
6 + 40
Strict HSPU. Blistered in the 20 round. Fought off the rip tho.
2
JT
Launius
5:30 AM CrossFit
6 + 29
broke @rd 4 4" Def HSPUs
3
Carter
Whiteside
5:30 PM CrossFit
6 + 23
4
Cole
Harris
5:30 PM CrossFit
6 + 0
5
Josh
Stevens
4:30 PM CrossFit
5 + 28
6
Blane
Graves
4:30 PM CrossFit
5 + 20
7
Brandon
Burnett
  Open Gym lunch
5 + 16
8
Bart
Spivey
5:30 AM CrossFit
5 + 15
9
Cameron
Hunt
4:30 PM CrossFit
5 + 10
10
Joe
Andrews
5:30 AM CrossFit
5 + 0
11
Travis
Fenix
6:30 AM CrossFit
4 + 8
12
Kip
Rodriguez
4:30 PM CrossFit
4 + 7
13
Jeff
Broll
  Open Gym lunch
3 + 25
14
Boyd
Bryant
8:30 AM CrossFit
5 + 37
15
Robert
Dupre
5:30 PM CrossFit
5 + 35
16
Darrell
Semple
5:30 AM CrossFit
5 + 25
SOME TOES TO BAR AND MOST OF THE PULLUPS PUSHUPS
17
Justin
Hignight
  Open Gym lunch
5 + 15
18
Devon
Moore
4:30 PM CrossFit
4 + 15
19
Reggie
Goins
5:30 PM CrossFit
4 + 14
HSPU from box
20
Tyler
Snell
4:30 PM CrossFit
4 + 6
Toes Box HSPUs
21
Ernie
Cochran
4:30 PM CrossFit
3 + 30
knee ups
Female Clients
1
alyssa
jackson
5:30 AM CrossFit
5 + 24
2
Sydney
Thane
5:30 PM CrossFit
5 + 4
w/ abmat
3
Nicole
Pavick
5:30 PM CrossFit
5 + 2
4
Whitney
Fuqua
8:30 AM CrossFit
4 + 17
quit at 3 & 1/2 minutes left: ripped
5
Brandy
Burnett
  Open Gym lunch
4 + 10
stopped with 4 min left. hands shredded.
6
Jennifer
Semple
  Open Gym lunch
4 + 6
7
Madison
swilley
5:30 PM CrossFit
7 + 21
Ring rows / knee ups
8
Sylwia
Karpinski
4:30 PM CrossFit
7 + 1
rings, push-ups, knee-ups
9
DeAnn
Goins
8:30 AM CrossFit
6 + 35
scaled
10
Private
 
5:30 AM CrossFit
6 + 28
11
Libby
Paxton
5:30 AM CrossFit
6 + 27
GIRL PUSH UPS KNEE UPS RING UPS
12
Kathleen
Young
8:30 AM CrossFit
6 + 20
scaled
13
Betsy
Sanz
6:30 AM CrossFit
6 + 15
Racked barbell, worm pu, knee -ups
14
Janie
Sosa
8:30 AM CrossFit
6 + 9
15
Elizabeth
Hughes
5:30 PM CrossFit
6 + 0
Scaled
16
Audra
Bilbo
4:30 PM CrossFit
5 + 13
scaled
17
Private
 
8:30 AM CrossFit
5 + 10
17
Monica
Robertson
4:30 PM CrossFit
5 + 10
scaled
18
Lindsey
Jackson
4:30 PM CrossFit
5 + 8
pull ups with rings, handstand pushups on box
18
Melanie
Allen
5:30 PM CrossFit
5 + 8
19
Susan
Moore
5:30 PM CrossFit
5 + 7
Ring rows, push-ups, knee-ups
20
Traci
Short
4:30 PM CrossFit
5 + 4
5/10/15 pull ups then ring rows. box push ups
21
Sonja
Hubbard
6:30 AM CrossFit
4 + 35
few kipping then jumping PU's and Box HSPU
21
Stacy
Yates
6:30 AM CrossFit
4 + 35
hspu on box
22
Whitney
Goodson
5:30 PM CrossFit
4 + 34
Bar pull ups / pike HSPU / rx T2B
23
Ayla
Stevens
5:30 PM CrossFit
4 + 30
last 10 T2B on floor. last 25 PU became push-ups. All HSPU.
24
Melissa
Engledowl
5:30 PM CrossFit
4 + 16
box hs-bar bell pu-knee ups
25
Kristy
Day
  Open Gym lunch
4 + 7
pu, t2b, l sit press 20#
26
Kim
Schooley
5:30 AM CrossFit
4 + 3
Box hspu, l sits
27
Frankie
Rader
5:30 PM CrossFit
4 + 2
28
Leah
Golden
  Open Gym lunch
0 + 0
no idea...better on kipping..made it to 15 pus and hands were sho...
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