Whiteboard: 
Monday, May 15, 2017
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Men's Back Squat
Mr. Consistency
10/31/2016
1 x 1 @ 425 lbs
Dane Sonnenberg
05/17/2021
1 x 1 @ 415 lbs
Patrick Mizzell
08/12/2016
1 x 1 @ 400 lbs
Women's Back Squat
Alyson Knight
09/01/2016
1 x 1 @ 255 lbs
Leslie Auton
12/11/2015
1 x 1 @ 250 lbs
Mary Mason
05/17/2021
1 x 1 @ 230 lbs
Male Clients
1
Brandon
Hedrick
5:30 AM CrossFit
1 x 1 @ 375 lbs
2
Patrick
Mizzell
8:30AM CrossFit Class
1 x 1 @ 355 lbs
3
Derek
Halford
5:30 PM CrossFit
1 x 1 @ 325 lbs
4
Private
 
9:30 AM CrossFit
1 x 1 @ 305 lbs
4
Hap
Clayton
8:30AM CrossFit Class
1 x 1 @ 305 lbs
4
malachi
mcquien
6:30 PM CrossFit
1 x 1 @ 305 lbs
4
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 305 lbs
5
Private
 
12:00 PM CrossFit
1 x 1 @ 285 lbs
6
Danny
Eckard
5:30 AM CrossFit
1 x 1 @ 275 lbs
6
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 275 lbs
7
Eric
Olinger
12:00 PM CrossFit
1 x 1 @ 265 lbs
8
Andy
Pridmore
6:30 PM CrossFit
1 x 1 @ 255 lbs
8
Jonathan
Austin
5:30 AM CrossFit
1 x 1 @ 255 lbs
8
Justin
Lincoln
5:30 AM CrossFit
1 x 1 @ 255 lbs
9
Mr.
Consistency
6:30 PM CrossFit
1 x 1 @ 235 lbs
10
Toni
Huber
5:30 AM CrossFit
1 x 1 @ 230 lbs
11
Christopher
Morales
5:30 AM CrossFit
1 x 1 @ 225 lbs
12
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 215 lbs
13
Ty
Callaway
4:00 PM CrossFit
1 x 1 @ 205 lbs
14
David
Fero
12:00 PM CrossFit
1 x 1 @ 195 lbs
15
Nick
Caruso
5:30 AM CrossFit
1 x 1 @ 190 lbs
16
Bob
Swadley
8:30AM CrossFit Class
5 x 5 @ 185 lbs
16
Brent
Miller
8:30AM CrossFit Class
5 x 5 @ 185 lbs
16
Hank
Parker Jr
8:30AM CrossFit Class
1 x 1 @ 185 lbs
17
Tom
Collins
5:30 PM CrossFit
5 x 5 @ 175 lbs
18
Jim
Tuttle
6:30 AM CrossFit
1 x 1 @ 165 lbs
18
Tim
Bain
6:30 AM CrossFit
1 x 1 @ 165 lbs
19
Johnny
Babitz
4:00 PM CrossFit
1 x 1 @ 160 lbs
20
Bernard
Tripp
6:30 AM CrossFit
1 x 1 @ 155 lbs
21
Drew
Callaway
4:00 PM CrossFit
1 x 1 @ 140 lbs
21
Tommy
Grey
5:30 PM CrossFit
1 x 1 @ 140 lbs
22
Jonah
Johnston
4:00 PM CrossFit
1 x 1 @ 100 lbs
Lighter next time
Female Clients
1
Jill
Olinger
12:00 PM CrossFit
1 x 1 @ 200 lbs
2
Savannah
Rhyne
12:00 PM CrossFit
1 x 1 @ 195 lbs
3
Katie
Tuttle
4:00 PM CrossFit
1 x 1 @ 170 lbs
4
Stacey
Nance
6:30 PM CrossFit
1 x 1 @ 150 lbs
5
Jenn
Warcola
12:00 PM CrossFit
1 x 1 @ 145 lbs
5
Miranda
Morales
8:30AM CrossFit Class
1 x 1 @ 145 lbs
5
Nikki
Stewart
8:30AM CrossFit Class
1 x 1 @ 145 lbs
6
Amanda
Vander Haar
4:00 PM CrossFit
1 x 1 @ 130 lbs
6
Monica
Leatherman
4:00 PM CrossFit
1 x 1 @ 130 lbs
7
Susan
Sterling
5:30 AM CrossFit
1 x 1 @ 125 lbs
105, 115, 120
8
Angie
Clayton
9:30 AM CrossFit
1 x 1 @ 120 lbs
9
Amanda
Mendez
8:30AM CrossFit Class
1 x 1 @ 110 lbs
9
Kelly
Nouri
8:30AM CrossFit Class
1 x 1 @ 110 lbs
9
Shannon
Fichter
6:30 PM CrossFit
1 x 1 @ 110 lbs
10
Melissa
Holden
4:00 PM CrossFit
1 x 1 @ 105 lbs
11
Maddy
Fero
5:30 AM CrossFit
1 x 1 @ 100 lbs
85#, 90#, 95#
12
Cambell
Vander Haar
4:00 PM CrossFit
1 x 1 @ 95 lbs
13
April
Murray
5:30 PM CrossFit
1 x 1 @ 85 lbs
13
linda
collins
6:30 PM CrossFit
1 x 1 @ 85 lbs
13
Samantha
Demer
5:30 PM CrossFit
1 x 1 @ 85 lbs
14
Karina
Collins
5:30 PM CrossFit
1 x 1 @ 65 lbs
14
Sydney
Kiser
6:30 PM CrossFit
1 x 1 @ 65 lbs
15
Lisa
Hummel
6:30 AM CrossFit
1 x 1 @ 60 lbs
16
Ahni
Halford
9:30 AM CrossFit
1 x 1 @ 55 lbs
16
Jennifer
Pridmore
5:30 PM CrossFit
1 x 1 @ 55 lbs
16
Jodie
Silver
5:30 AM CrossFit
1 x 1 @ 55 lbs
17
Adrianne
Glezen
8:30AM CrossFit Class
1 x 1 @ 0 lbs
Rehab Knee
17
Cheri
Howard
5:30 PM CrossFit
1 x 1 @ 0 lbs
Knee therapy
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