Whiteboard: 
Saturday, May 14, 2022
Clients: 
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Zembiec
Casey Moore
05/14/2022
24:26
Zach Davis
05/14/2022
24:48
Adam Robb
05/14/2022
25:04
Clients
1
Casey
Moore
7:30 AM CrossFit
24:26
strict burpee C2B
2
Zach
Davis
9:00 AM CrossFit
24:48
3
Adam
Robb
9:00 AM CrossFit
25:04
yeahhhhh.... no
4
P
C
7:30 AM CrossFit
26:47
5
Private
 
7:30 AM CrossFit
19:12
6
Nick
Breeding
9:00 AM CrossFit
20:17
#185 from rack
7
Kelly
Hodge
7:30 AM CrossFit
20:43
35#, burpee lay pulls
8
Karl
Steinlage
7:30 AM CrossFit
21:06
9
John
Berra
7:30 AM CrossFit
23:03
no pull ups
10
Babette
Kole
7:30 AM CrossFit
23:14
65# barbell; Low bar pull ups; 400 m 1st round- 200 m last 4 roun...
11
Josh
Foor
7:30 AM CrossFit
23:49
115# Back Squat
12
Diego
Ramírez
9:00 AM CrossFit
24:12
165 lbs
13
Heather
Zuber
9:00 AM CrossFit
25:17
Black band pullup 65
13
John
Markham
9:00 AM CrossFit
25:17
135lb squat
14
Benny
Hatfield
7:30 AM CrossFit
26:12
115 back squat x 3 98 x 2 strict burpee and some strict pull ups
15
Valerie
Bayes
9:00 AM CrossFit
26:37
105lb bsq
16
Rachael
Cordero
9:00 AM CrossFit
26:42
65# squats, jumping pull ups
17
Talion
Edwards
9:00 AM CrossFit
27:39
135 squat, kipping pull ups, 2 min bathroom break
18
James
Hutcheson
9:00 AM CrossFit
27:53
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