Whiteboard: 
Friday, May 14, 2021
Male Clients
1
Bill
Becker
CROSSFIT: 6:30 PM
16:24
65 lb bar 30 cal row Alt 5 single 5 double x 50 8 set of 3 solid ...
2
Sumanth
Madagani
CROSSFIT: 6:30 PM
17:30
SU,65#UBOHS, KT,25 cal
3
Sam
Pellino
CROSSFIT: 5:15 PM
20:41
SU/DU, 115#, side cramps
4
Matt
Kiehle
CROSSFIT: 6:30 PM
21:00
50 SU 65# 20CTBPU
Female Clients
1
Alisa
Cianfarani
CROSSFIT: 6:30 PM
14:02
RX reps, sub 75# FS
2
Christina
Pierotti
CROSSFIT: 6:30 AM
14:26
80#; 25 DU; 25 kipping PU
3
Lili
Paperman
CROSSFIT: 6:30 AM
15:42
Push press (45# BB) instead of squats, 15 pull ups + 35 toes to b...
4
Mary
Pat Van Etten
CROSSFIT: 6:30 PM
16:07
15/15/15/20/20 DU 35# OHS 35 cal, lipping knee tuck
5
Jennifer
Paperman
CROSSFIT: 6:30 AM
23:56
75 single/20 OHS (15#)/75 single/25 cal row/75 single/25 ring row...
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