Whiteboard: 
Tuesday, 14, May 2019
Male Clients
1
The
Panda
7:30pm CrossFit
1 x 3 @ 80 kg
2
ALEX
THE CUB  R ...
7:30pm CrossFit
1 x 3 @ 70 kg
2
Andy
Gray
9:30am CrossFit
1 x 3 @ 70 kg
2
Colby
Ellis
6:30pm CrossFit
1 x 3 @ 70 kg
3
Ady
Griffith
6:30pm CrossFit
1 x 3 @ 65 kg
4
Jim
Vreeland
6:00am CrossFit
1 x 3 @ 60 kg
4
Jordan
Ganley
7:30pm CrossFit
1 x 3 @ 60 kg
4
Víctor
Cebollada  ...
5:30pm CrossFit
1 x 3 @ 60 kg
5
Alex
Scott
5:30pm CrossFit
1 x 3 @ 55 kg
5
Matthew
Thomas
7:00am CrossFit
1 x 3 @ 55 kg
6
Andrew
Crane
9:30am CrossFit
1 x 3 @ 50 kg
6
Chris
Topping
6:30pm CrossFit
1 x 3 @ 50 kg
6
Josh
Heather
5:30pm CrossFit
1 x 3 @ 50 kg
6
Melissa La ...
l
6:30pm CrossFit
1 x 3 @ 50 kg
7
Phil
Langley
6:30pm CrossFit
1 x 3 @ 47.5 kg
8
Fred
Gale
5:30pm CrossFit
1 x 3 @ 40 kg
8
Matt
Archer-Davis
5:30pm CrossFit
1 x 3 @ 40 kg
8
Simon
Thorp
9:30am CrossFit
1 x 3 @ 40 kg
9
Louis
Hill
5:30pm CrossFit
1 x 3 @ 20 kg
used ma shoulders today like a boss
Female Clients
1
Ciara
Nodwell
9:30am CrossFit
1 x 3 @ 45 kg
2
Tammy
Heydenrych
7:30pm CrossFit
1 x 3 @ 40 kg
3
Andreea
Wherlock
9:30am CrossFit
1 x 3 @ 37.5 kg
3
Brooke
Ellis
6:30pm CrossFit
1 x 3 @ 37.5 kg
3
Claire
Archer-Davis
5:30pm CrossFit
1 x 3 @ 37.5 kg
1x40kg
3
Lorna
Butchers
7:30pm CrossFit
1 x 3 @ 37.5 kg
4
Adele
Langley
6:30pm CrossFit
1 x 3 @ 32.5 kg
5
Jasmin
Brown
5:30pm CrossFit
1 x 3 @ 30 kg
5
Rachel
Keane
7:30pm CrossFit
1 x 3 @ 30 kg
5
Siobhan
Waters
7:00am CrossFit
1 x 3 @ 30 kg
6
Vicki
Everett
6:30pm CrossFit
1 x 3 @ 25 kg
7
Veronica
Wells
6:00am CrossFit
1 x 3 @ 17.5 kg
8
Anisha
Virk
7:30pm CrossFit
1 x 3 @ 15 kg
9
Sophie
Knight
6:30pm CrossFit
1 x 1 @ 40 kg
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