Whiteboard: 
Monday, May 14, 2018
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Men's Back Squat
Dane Sonnenberg
03/30/2021
1 x 2 @ 400 lbs
Jeff Peck
01/13/2020
1 x 2 @ 395 lbs
Patrick Mizzell
01/22/2018
1 x 2 @ 365 lbs
Women's Back Squat
C Morales
01/08/2018
1 x 2 @ 245 lbs
Alyson Knight
03/29/2017
1 x 2 @ 230 lbs
Cambell Vander Haar
01/13/2020
1 x 2 @ 210 lbs
Male Clients
1
Private
 
5:30 AM CrossFit
1 x 2 @ 325 lbs
2
Kyle
Baker
4:00 PM CrossFit
1 x 2 @ 305 lbs
3
Todd
Mehrmann
4:00 PM CrossFit
1 x 2 @ 285 lbs
4
Alto
Shambles
8:30AM CrossFit Class
1 x 2 @ 275 lbs
4
Hap
Clayton
8:30AM CrossFit Class
1 x 2 @ 275 lbs
4
Stephen
Kent
9:30 AM CrossFit
1 x 2 @ 275 lbs
5
Erich
Cloninger
4:00 PM CrossFit
1 x 2 @ 245 lbs
5
Mr.
Consistency
5:30 PM CrossFit
1 x 2 @ 245 lbs
6
Josh
Roberts
5:30 PM CrossFit
1 x 2 @ 235 lbs
6
Patrick
Mizzell
8:30AM CrossFit Class
1 x 2 @ 235 lbs
7
Bob
Swadley
6:30 AM CrossFit
1 x 2 @ 225 lbs
7
Brent
Miller
8:30AM CrossFit Class
1 x 2 @ 225 lbs
7
Dane
Vander Haar
4:00 PM CrossFit
1 x 2 @ 225 lbs
7
Darius
Nouri
8:30AM CrossFit Class
1 x 2 @ 225 lbs
7
Johnny
Quilla
12:00 PM CrossFit
1 x 2 @ 225 lbs
7
Justin
Lincoln
5:30 AM CrossFit
1 x 2 @ 225 lbs
7
Ken
Buckstad
5:30 AM CrossFit
1 x 2 @ 225 lbs
Failed at 245
8
Eric
Olinger
12:00 PM CrossFit
1 x 2 @ 215 lbs
9
Daniel
Leatherman
5:30 AM CrossFit
1 x 2 @ 205 lbs
9
King of
Verdict Ridge
9:30 AM CrossFit
1 x 2 @ 205 lbs
9
Scotty
Appleseed
8:30AM CrossFit Class
1 x 2 @ 205 lbs
10
David
Fero
12:00 PM CrossFit
1 x 2 @ 195 lbs
11
Jason
Blackwell
9:30 AM CrossFit
1 x 2 @ 190 lbs
12
Danny
Eckard
6:30 AM CrossFit
1 x 2 @ 185 lbs
weak
13
Bernard
Tripp
6:30 AM CrossFit
1 x 2 @ 165 lbs
14
Brady
Swadley
4:00 PM CrossFit
1 x 2 @ 130 lbs
15
Ryan
Walsh
4:00 PM CrossFit
1 x 2 @ 35 lbs
16
Dane
Sonnenberg
6:30 PM CrossFit
1 x 1 @ 325 lbs
16
Jay
Parkhurst
6:30 PM CrossFit
1 x 1 @ 215 lbs
Female Clients
1
Alyson
Knight
6:30 PM CrossFit
1 x 2 @ 215 lbs
2
Jill
Olinger
12:00 PM CrossFit
1 x 4 @ 197 lbs
3
Brittany
Buckstad
8:30AM CrossFit Class
1 x 2 @ 190 lbs
3
Jennifer
Eckard
9:30 AM CrossFit
1 x 2 @ 190 lbs
4
Myra
Harmon
8:30AM CrossFit Class
1 x 2 @ 180 lbs
5
Emma
Fitzsimmons
5:30 PM CrossFit
1 x 2 @ 165 lbs
5
Katie
Powell
5:30 PM CrossFit
1 x 2 @ 165 lbs
6
Kate
Conrad
6:30 PM CrossFit
1 x 2 @ 160 lbs
7
Maddy
Fero
5:30 AM CrossFit
1 x 2 @ 145 lbs
8
Susan
Sterling
5:30 AM CrossFit
1 x 2 @ 130 lbs
9
Alyson
Denis
5:30 PM CrossFit
1 x 2 @ 125 lbs
9
Lauran
Stump
4:00 PM CrossFit
1 x 2 @ 125 lbs
9
Stacey
Nance
5:30 PM CrossFit
1 x 2 @ 125 lbs
10
Maggie
Gaspar
4:00 PM CrossFit
1 x 2 @ 120 lbs
11
Brandi
Miller
5:30 PM CrossFit
1 x 2 @ 115 lbs
12
Lisa
Hummel
6:30 AM CrossFit
1 x 2 @ 105 lbs
on box
13
Adrianne
Glezen
12:00 PM CrossFit
1 x 2 @ 95 lbs
14
Karsen
Queen
5:30 PM CrossFit
1 x 2 @ 90 lbs
15
Emily
Wagner
5:30 PM CrossFit
1 x 2 @ 75 lbs
15
geta
logofatu
5:30 PM CrossFit
1 x 2 @ 75 lbs
15
Shelly
Walsh
4:00 PM CrossFit
1 x 2 @ 75 lbs
16
laurie
laine
9:30 AM CrossFit
1 x 2 @ 70 lbs
17
Pam
Floberg
6:30 PM CrossFit
1 x 2 @ 65 lbs
back down to 55#
18
linda
wavro
8:30AM CrossFit Class
1 x 18 @ 10 lbs
19
Cambell
Vander Haar
5:30 PM CrossFit
1 x 1 @ 155 lbs
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