Whiteboard: 
Friday, May 13, 2022
Male Clients
1
Brad
Carnall
SBMetcon: 6:00 AM
1 x 5 @ 330 lbs
255-295-330
2
Drew
Austin
SBMetcon: 6:30 PM
1 x 5 @ 315 lbs
3
Joseph
Nuccio
SBMetcon: 5:30 PM
1 x 5 @ 255 lbs
185,225,255
4
Austin
Murphy
SBMetcon: 8:00 AM
1 x 5 @ 225 lbs
175, 205,225
4
Ryan
Higgins
SBMetcon: 9:00 AM
1 x 5 @ 225 lbs
Built up to
5
Jozsi
Popper
SBMetcon: 5:30 PM
1 x 5 @ 215 lbs
175,195
6
Patrick
Brady
SBMetcon: 8:00 AM
1 x 5 @ 210 lbs
155 185 210
7
Piyush
Koria
SBMetcon: 5:00 AM
1 x 5 @ 185 lbs
135/165/185 did 1x2 215
7
Ryan
Nesselroade
SBMetcon: 8:00 AM
1 x 5 @ 185 lbs
7
Scott
Cochran
SBMetcon: 9:00 AM
1 x 5 @ 185 lbs
8
Abrar
Syed
SBMetcon: 6:30 PM
1 x 5 @ 165 lbs
8
Matthew
Sodano
SBMetcon: 5:00 AM
1 x 5 @ 165 lbs
Female Clients
1
Skye
Haddock
SBMetcon: 5:30 PM
1 x 5 @ 225 lbs
2
Danielle
Walsh
SBMetcon: 9:00 AM
1 x 5 @ 175 lbs
2
Federica
Pena
SBMetcon: 9:00 AM
1 x 5 @ 175 lbs
3
Carolina
Rodriguez  ...
SBMetcon: 6:30 PM
1 x 5 @ 170 lbs
4
Jennifer
Mason
SBMetcon: 9:00 AM
1 x 5 @ 155 lbs
5
Liva
Rivera
SBMetcon: 9:00 AM
1 x 5 @ 150 lbs
5
Natasha
Briscoe
SBMetcon: 9:00 AM
1 x 5 @ 150 lbs
6
Cristy
Bartalo
SBMetcon: 5:00 AM
1 x 5 @ 145 lbs
110, 127,145
6
Rose-Agnes
Pardo
SBMetcon: 6:30 PM
1 x 5 @ 145 lbs
110-125-145
7
Catherine
Sholtez
SBMetcon: 5:30 PM
1 x 5 @ 135 lbs
95, 110, 135
7
Dara
Bettencourt
SBMetcon: 3:30 PM
1 x 5 @ 135 lbs
8
Julie
Murphy
SBMetcon: 7:00 AM
1 x 5 @ 115 lbs
8
Private
 
SBMetcon: 6:30 PM
1 x 5 @ 115 lbs
9
Amanda
Schindler
SBMetcon: 4:30 PM
1 x 5 @ 100 lbs
10
Christine
Von Robke
SBMetcon: 6:00 AM
1 x 5 @ 80 lbs
11
Ruchi
Bhadauria
SBMetcon: Noon
1 x 5 @ 65 lbs
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