Whiteboard: 
Thursday, May 13, 2021
Male Clients
1
Bob
Barene
CrossFit: 4:30 PM
288 Reps
2
Jim
Boora
CrossFit: 6:00 AM
246 Reps
3
Ben
Barene
CrossFit: 4:30 PM
241 Reps
4
Dr. Ryan
Farrer
CrossFit: 6:00 AM
223 Reps
5
Lyle
Bowe
CrossFit: 4:30 PM
112 Reps
6
Mike
Machowek
6:30pm CrossFit
230 Reps
Rowed Achilles rest GHD first rd
Female Clients
1
Madi
Niemi
CrossFit: 12:00 PM
280 Reps
2
Karla
Smith
CrossFit: 6:00 AM
213 Reps
Row,75lb
3
Tamara
Lyn
CrossFit: 12:00 PM
177 Reps
4
Nicole
McEntyre
5:30pm CrossFit
140 Reps
1@800m 2@500m 135#
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