2 ROUNDS
:30 Bike
5/5 DB Suitcase Deadlifts (or 10 Backpack Deadlifts)
10 DB (or Backpack) Strict Press (w/:03 pause overhead)
5 Broad Jumps
5 Bootstrappers

EMOM X 6 MINUTES
MIN 1 - 3 DB/BP Deadlifts + 3 DB/BP Hang Muscle Cleans + 3 DB/BP Push Press
MIN 2 - 5 Side Plank Rotations/Side

(Score is Weight)

"DUMBBELL DT"

5 ROUNDS FOR TIME
12 DB Deadlifts
9 DB Hang Power Cleans
6 DB Push Press

12:00 Hard Cap

(Score is Time)

"BACKPACK DT"

5 ROUNDS FOR TIME
12 Backpack Deadlifts
9 Backpack Hang Power Cleans
6 Backpack Push Press

(Score is Time)