Whiteboard: 
Thursday, May 11, 2017
Male Clients
1
Nicholas
Mestayer
5:30 PM CrossFit
1 x 3 @ 245 lbs
2
Alberto
Fabian
9:15 AM CrossFit
1 x 3 @ 225 lbs
3
Brian
Wilcox
5:15 AM CrossFit
1 x 3 @ 215 lbs
4
Fred
McDaniel
9:15 AM CrossFit
1 x 3 @ 185 lbs
5
Sam
King
9:15 AM CrossFit
1 x 3 @ 180 lbs
6
jaron
Becerra
5:15 AM CrossFit
1 x 3 @ 175 lbs
6
Zach
Robinette
4:30 PM CrossFit
1 x 3 @ 175 lbs
7
John
Koehler
9:15 AM CrossFit
1 x 3 @ 170 lbs
135, 155, 160, 165
8
Bill
Thompson
6:30 PM CrossFit
2 x 3 @ 155 lbs
8
Jamie
Anderson
5:15 AM CrossFit
1 x 3 @ 155 lbs
9
Donnie
Martindale
4:30 PM CrossFit
1 x 3 @ 150 lbs
10
charles
lafkoff
9:15 AM CrossFit
5 x 3 @ 145 lbs
3 x 95, 3 x 115, 3 x 135, 3 x 145, 3 x 145#
10
Don
Kennedy
9:15 AM CrossFit
5 x 3 @ 145 lbs
10
Anil
Hussain
5:30 PM CrossFit
1 x 3 @ 145 lbs
11
Gary
Bowker
4:30 PM CrossFit
4 x 3 @ 135 lbs
hurt back
Female Clients
1
Shelia
Garcia
4:30 PM CrossFit
1 x 3 @ 135 lbs
2
Laura
Prinsen
9:15 AM CrossFit
1 x 3 @ 130 lbs
3
Jessica
Ayala
9:15 AM CrossFit
1 x 3 @ 115 lbs
3
Melissa
Jacob
5:15 AM CrossFit
1 x 2 @ 115 lbs
1x3 110#
4
Tammy
Gorgano
5:30 PM CrossFit
1 x 1 @ 105 lbs
5
Liz
Koehler
5:15 AM CrossFit
2 x 3 @ 95 lbs
1x2 @100
6
Linda
Ramos
9:15 AM CrossFit
1 x 3 @ 85 lbs
7
Paula
Lampl
9:15 AM CrossFit
1 x 3 @ 65 lbs
8
Kat
Rummell
9:15 AM CrossFit
1 x 10 @ 35 lbs
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