Whiteboard: 
Tuesday, May 10, 2022
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Men's Shoulder Press
Preston Dial
05/10/2022
5 x 5 @ 145 lbs
Bradd Hughes
05/10/2022
5 x 5 @ 135 lbs
_Stuart Chandler
05/10/2022
5 x 5 @ 130 lbs
Women's Shoulder Press
Martha Quigley 
05/10/2022
5 x 5 @ 90 lbs
Ellen Mullins
05/10/2022
5 x 5 @ 80 lbs
Laura Lynn Williams
05/10/2022
5 x 5 @ 80 lbs
Male Clients
1
Preston
Dial
6:00 AM CrossFit
5 x 5 @ 145 lbs
Last set was struggle
2
Bradd
Hughes
5:00 PM CrossFit
5 x 5 @ 135 lbs
3
_Stuart
Chandler
5:00 PM CrossFit
5 x 5 @ 130 lbs
3
Jason
Deloney
6:00 PM CrossFit
5 x 5 @ 130 lbs
4 reps 135
4
Ben
Hanback
11:30 AM CrossFit
5 x 5 @ 115 lbs
4
Brent
Stewart
6:00 AM CrossFit
5 x 5 @ 115 lbs
4
David
Kan
6:00 PM CrossFit
5 x 5 @ 115 lbs
4
Voncha
Reddy
6:00 AM CrossFit
5 x 5 @ 115 lbs
5
Joel
Mason
5:00 AM CrossFit
5 x 5 @ 105 lbs
5
Luke
Frauhiger
6:00 PM CrossFit
5 x 5 @ 105 lbs
5
Stuart
Gray
6:00 PM CrossFit
5 x 5 @ 105 lbs
Female Clients
1
Martha
Quigley
5:00 AM CrossFit
5 x 5 @ 90 lbs
2
Ellen
Mullins
11:30 AM CrossFit
5 x 5 @ 80 lbs
2
Laura Lynn
Williams
11:30 AM CrossFit
5 x 5 @ 80 lbs
3
Amy
Rahn
5:00 PM CrossFit
5 x 5 @ 75 lbs
3
jessica
white
4:00 PM CrossFit
5 x 5 @ 75 lbs
3
Jordan
Wylie
6:00 AM CrossFit
5 x 5 @ 75 lbs
3
Morgan
Webb
5:00 PM CrossFit
5 x 5 @ 75 lbs
4
Audrey
Mitchell
4:00 PM CrossFit
5 x 5 @ 65 lbs
4
Jessica
Dodd
5:00 PM CrossFit
5 x 5 @ 65 lbs
4
Taylor Marie
Reid
4:00 PM CrossFit
5 x 5 @ 65 lbs
4
Tori
Lyczkowski
6:00 PM CrossFit
5 x 5 @ 65 lbs
5
Viviana
Gutierrez
11:30 AM CrossFit
5 x 5 @ 60 lbs
6
Nicole
Rieman
6:00 AM CrossFit
5 x 5 @ 45 lbs
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