Whiteboard: 
Tuesday, May 10, 2022
Clients: 
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Filthy Fifty
Nick Breeding
05/10/2022
22:11
P C
04/02/2016
23:16
Brian Conway
05/09/2015
23:18
Clients
1
Nick
Breeding
8:00 AM CrossFit
22:11
Already miss Angela
2
Zach
Davis
9:00 AM CrossFit
23:22
3
Casey
Moore
8:00 AM CrossFit
24:56
4
P
C
6:00 PM CrossFit
27:28
A little hot.... RIP
5
Colin
Zuber
6:00 AM CrossFit
30:39
6
Sarah
Woodard
6:00 PM CrossFit
31:05
7
Adam
Robb
5:00 PM CrossFit
32:40
8
Kevin
Kenny
5:00 AM CrossFit
33:33
9
Brittany
Counterman
6:00 PM CrossFit
33:34
10
James
Hutcheson
6:00 PM CrossFit
33:40
11
Kelly
Hodge
5:00 AM CrossFit
24:53
12
Karl
Steinlage
6:00 AM CrossFit
27:07
Scaled knee to elbow
13
Ross
Bricklemyer
5:00 AM CrossFit
27:08
So many scales... 50 Box jumps, 24" 50 Jumping pull-ups 50 RKBS, ...
14
Melissa
Carotenuto
6:00 AM CrossFit
28:10
1oo singles
15
Diego
Ramírez
6:00 PM CrossFit
28:22
K2C
16
Brooke
Marler
9:00 AM CrossFit
28:35
Step up Knees to target 35# BB 10# wall ball 100 singles
17
Josh
Foor
5:00 AM CrossFit
29:17
Knees to Chest instead Knees to Elbows; Rx’d everything else. 🥵
18
Lily
Himmel
8:00 AM CrossFit
29:20
19
Heather
Zuber
9:00 AM CrossFit
29:21
Few knee to elbow Singles 100
20
Liz
Plummer
9:00 AM CrossFit
30:00
21
Leita
Fowler
9:00 AM CrossFit
30:01
Pretty much every thing scaled🤣
22
Kyle
Schoonover
5:00 AM CrossFit
31:13
100 x single under
23
Terrence
Harris
5:00 PM CrossFit
31:28
24
Carmen
Brassel
6:00 PM CrossFit
32:00
31 something
25
Rachael
Cordero
5:00 AM CrossFit
32:25
26
John
Markham
5:00 PM CrossFit
32:38
Scaled knees to target and 100 singles. I died twice.
27
Private
 
5:00 PM CrossFit
32:39
28
Derrick
Sprague
5:00 AM CrossFit
32:45
Scaled DUs Knees to elbows were sketchy
29
Charlie
Hodge
5:00 AM CrossFit
33:00
5 rounds of 10, 20 in box, knees to 90, 35# bar, and 10# wall bal...
30
Babette
Kole
5:00 AM CrossFit
33:08
18” box step ups; Mix of knees to chest & t2b progressions floor ...
31
Valerie
Bayes
5:00 PM CrossFit
33:14
rx all but du
32
Nathan
Lancaster
6:00 AM CrossFit
33:22
20" bx, Knee Raises
33
Stephanie
Cane
5:00 PM CrossFit
33:23
34
Praveen
Boppudi
6:00 PM CrossFit
34:00
missed 10 kbs missed 10 burpees missed 10 wall balls
35
Akhil
Patharlapati
5:00 PM CrossFit
34:05
36
Katie
Pennington
5:00 PM CrossFit
34:25
Athletic burpees. 100 singles 18# AKBS
37
Andrew
Paulhus
6:00 AM CrossFit
34:29
🥴
38
Scott
Pennington
6:00 PM CrossFit
34:42
RX 30 through knees 2 elbow scale burpees (24" box pushups)
39
Bruce
Dyck
5:00 PM CrossFit
35:00
10 lb ball, terrible burpees knee lifts
39
Marisa
Lucchesi
5:00 AM CrossFit
35:00
39
Talion
Edwards
5:00 PM CrossFit
35:00
Time capped after 40 burpees. Bonked after knees to elbow (scaled...
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