Whiteboard: 
Tuesday, May 10, 2016
Male Clients
1
Kirk
Moore
5:15 AM CrossFit
1 x 3 @ 185 lbs
2
Alberto
Fabian
9:15 AM CrossFit
1 x 3 @ 165 lbs
2
Brandon
Kroll
9:15 AM CrossFit
1 x 3 @ 165 lbs
3
Michael
Gayle
4:30 PM CrossFit
1 x 3 @ 160 lbs
4
Private
 
9:15 AM CrossFit
1 x 3 @ 155 lbs
4
Brian
Wilcox
5:15 AM CrossFit
1 x 3 @ 155 lbs
4
Christopher
Mink
5:15 AM CrossFit
1 x 2 @ 155 lbs
failed rep 3
5
Fred
McDaniel
9:15 AM CrossFit
1 x 3 @ 145 lbs
5
James
Harper
9:15 AM CrossFit
1 x 3 @ 145 lbs
125 135 145
6
Josh
Rundall
5:15 AM CrossFit
1 x 3 @ 135 lbs
7
charles
lafkoff
9:15 AM CrossFit
3 x 3 @ 115 lbs
75#, 95# x 5 115# x 3
7
Brian
Cresswell
9:15 AM CrossFit
1 x 3 @ 115 lbs
7
Gary
Bowker
4:30 PM CrossFit
1 x 3 @ 115 lbs
8
Kyle
Krueger
5:15 AM CrossFit
1 x 1 @ 100 lbs
9
Anil
Hussain
5:30 PM CrossFit
2 x 3 @ 95 lbs
Female Clients
1
Jenna
Smith
9:15 AM CrossFit
1 x 3 @ 105 lbs
85, 95, 105
2
Leslie
Eldred
5:15 AM CrossFit
1 x 3 @ 90 lbs
Stupid shoulder :-/
2
Melissa
Jacob
5:15 AM CrossFit
1 x 1 @ 90 lbs
3
Tammy
Gorgano
5:30 PM CrossFit
1 x 1 @ 85 lbs
4
Kaitlin
Wilson
9:15 AM CrossFit
2 x 2 @ 80 lbs
3rd rep was with assistance on both sets
4
Brenda
Andrews
9:15 AM CrossFit
1 x 3 @ 80 lbs
4
Brie
Gomez
4:30 PM CrossFit
1 x 3 @ 80 lbs
old max
4
Maggie
Medrano
9:15 AM CrossFit
1 x 3 @ 80 lbs
4
Valerie
Gonzalez
4:30 PM CrossFit
1 x 1 @ 80 lbs
1- 3 reps @ 75
5
Katie
Wright
9:15 AM CrossFit
1 x 3 @ 75 lbs
5
Linda
Ramos
9:15 AM CrossFit
1 x 3 @ 75 lbs
not pretty
5
Yvonne
Lima
4:30 PM CrossFit
1 x 3 @ 75 lbs
6
Denise
Baker
9:15 AM CrossFit
1 x 3 @ 70 lbs
6
Tanya
Green
9:15 AM CrossFit
1 x 1 @ 70 lbs
7
Bailey
Thrasher
5:15 AM CrossFit
1 x 5 @ 60 lbs
7
Joy
Fears
9:15 AM CrossFit
1 x 3 @ 60 lbs
7
Suyen
Roa
6:30 PM CrossFit
1 x 1 @ 60 lbs
8
Private
 
5:15 AM CrossFit
1 x 3 @ 55 lbs
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