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Tuesday, May 09, 2017
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Men's Back Squat
Bart Spivey
11/14/2016
3 x 8 @ 275 lbs
Dustin Moore
11/14/2016
3 x 8 @ 225 lbs
Jesus Estrada
05/09/2017
3 x 8 @ 225 lbs
Women's Back Squat
Rita Collins
11/14/2016
3 x 8 @ 179 lbs
Nicole Pavick
02/10/2020
3 x 8 @ 175 lbs
Natalie Estrada
05/21/2018
3 x 8 @ 165 lbs
Male Clients
1
Bart
Spivey
5:30 AM CrossFit
3 x 8 @ 255 lbs
1
Ernie
Cochran
5:30 AM CrossFit
3 x 8 @ 255 lbs
2
Dustin
Moore
4:30 PM CrossFit
3 x 8 @ 225 lbs
2
Gregg
Anderson
4:30 PM CrossFit
3 x 8 @ 225 lbs
2
Jesus
Estrada
8:30 AM CrossFit
3 x 8 @ 225 lbs
2
Night
Keyes
5:30 AM CrossFit
3 x 8 @ 225 lbs
3
Joe
Andrews
5:30 AM CrossFit
3 x 8 @ 222 lbs
3
JT
Launius
5:30 AM CrossFit
3 x 8 @ 222 lbs
4
Josh
Stevens
4:30 PM CrossFit
3 x 8 @ 215 lbs
5
Josh
Sparks
4:30 PM CrossFit
3 x 8 @ 205 lbs
6
Carter
Whiteside
5:30 PM CrossFit
3 x 8 @ 185 lbs
6
Cole
Harris
5:30 PM CrossFit
3 x 8 @ 185 lbs
6
Korey
Keith
5:30 PM CrossFit
3 x 8 @ 185 lbs
6
Mitch
Thane
4:30 PM CrossFit
3 x 8 @ 185 lbs
6
Scott
Roberts
5:30 PM CrossFit
3 x 8 @ 185 lbs
box
7
Joe
Dowd
4:30 PM CrossFit
3 x 8 @ 165 lbs
7
Rick
Pavick
5:30 PM CrossFit
3 x 8 @ 165 lbs
8
Jacob
Carnes
5:30 AM CrossFit
3 x 8 @ 155 lbs
9
Travis
Fenix
6:30 AM CrossFit
3 x 8 @ 145 lbs
9
Tyler
Snell
5:30 PM CrossFit
3 x 8 @ 145 lbs
10
Devon
Moore
4:30 PM CrossFit
3 x 8 @ 52 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
3 x 8 @ 165 lbs
2
Natalie
Estrada
5:30 AM CrossFit
3 x 8 @ 155 lbs
3
Leah
Golden
  Open Gym lunch
3 x 8 @ 145 lbs
At home
3
Sydney
Thane
5:30 AM CrossFit
3 x 8 @ 145 lbs
4
Whitney
Goodson
5:30 PM CrossFit
3 x 8 @ 140 lbs
5
Kim
Schooley
5:30 AM CrossFit
3 x 8 @ 130 lbs
I think it was 140 really-counted wrong
6
Claudia
Phelps
4:30 PM CrossFit
3 x 8 @ 125 lbs
7
Audra
Bilbo
5:30 PM CrossFit
3 x 8 @ 120 lbs
7
Susan
Moore
5:30 PM CrossFit
3 x 8 @ 120 lbs
8
Private
 
8:30 AM CrossFit
3 x 8 @ 115 lbs
8
Melinda
Krueger
4:30 PM CrossFit
3 x 8 @ 115 lbs
8
Sonja
Hubbard
6:30 AM CrossFit
3 x 8 @ 115 lbs
8
Stacy
Yates
6:30 AM CrossFit
3 x 8 @ 115 lbs
8
Sylwia
Karpinski
4:30 PM CrossFit
3 x 8 @ 115 lbs
8
Whitney
Fuqua
8:30 AM CrossFit
3 x 8 @ 115 lbs
9
Tammy
Cochran
4:30 PM CrossFit
3 x 8 @ 110 lbs
10
jennifer
harrison
5:30 PM CrossFit
3 x 8 @ 105 lbs
11
alyssa
jackson
5:30 AM CrossFit
3 x 8 @ 90 lbs
11
Amber
Fenix
5:30 AM CrossFit
3 x 8 @ 90 lbs
11
Elise
Cobb
5:30 AM CrossFit
3 x 8 @ 90 lbs
12
Betsy
Sanz
6:30 AM CrossFit
3 x 8 @ 80 lbs
13
Ayla
Stevens
5:30 PM CrossFit
3 x 5 @ 140 lbs
Whit's weight
13
Melissa
Engledowl
5:30 AM CrossFit
2 x 8 @ 70 lbs
13
Tanya
Dunlap
5:30 AM CrossFit
1 x 8 @ 130 lbs
1x5 130 1x8 110
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