Whiteboard: 
Monday, May 09, 2016
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Men's Front Squat
Brandon Taylor
08/14/2017
1 x 13 @ 240 lbs
Cole Harris
08/14/2017
1 x 15 @ 155 lbs
Dustin Moore
08/14/2017
1 x 14 @ 165 lbs
Women's Front Squat
Tammy Cochran
05/02/2016
1 x 25 @ 95 lbs
Nicole Pavick
09/12/2017
1 x 12 @ 150 lbs
Rita Collins
05/02/2016
1 x 10 @ 150 lbs
Male Clients
1
Zach
King
5:30 AM CrossFit
1 x 10 @ 175 lbs
2
JT
Launius
5:30 AM CrossFit
1 x 7 @ 240 lbs
3
Chris
Avard
4:30 PM CrossFit
1 x 7 @ 210 lbs
4
Joe
Andrews
5:30 AM CrossFit
1 x 6 @ 240 lbs
5
Billy
Crumpton
5:30 AM CrossFit
1 x 8 @ 175 lbs
6
Ernie
Cochran
5:30 PM CrossFit
1 x 6 @ 225 lbs
6
Gregg
Anderson
5:30 AM CrossFit
1 x 6 @ 225 lbs
7
Lance
Gainey
5:30 AM CrossFit
1 x 6 @ 205 lbs
8
Jake
Boyd
  Open Gym lunch
1 x 6 @ 195 lbs
9
Clay
Corder
6:30 AM CrossFit
1 x 7 @ 165 lbs
10
Tyler
Moreland
4:30 PM CrossFit
1 x 5 @ 230 lbs
11
Justin
Hignight
  Open Gym lunch
1 x 5 @ 215 lbs
12
Josh
Stevens
4:30 PM CrossFit
1 x 5 @ 210 lbs
13
Jaremy
Lynn
Open Gym Evening
1 x 5 @ 185 lbs
14
Boyd
Bryant
5:30 AM CrossFit
1 x 5 @ 175 lbs
14
John
Tollett
4:30 PM CrossFit
1 x 5 @ 175 lbs
15
Cole
Platt
4:30 PM CrossFit
1 x 10 @ 85 lbs
16
Cameron
Hunt
5:30 PM CrossFit
1 x 3 @ 265 lbs
17
Joe
Dowd
  Open Gym lunch
1 x 140 @ 5 lbs
18
Travis
Fenix
6:30 AM CrossFit
1 x 5 @ 130 lbs
19
Kip
Rodriguez
4:30 PM CrossFit
1 x 3 @ 175 lbs
20
Bradley
Romano
6:30 AM CrossFit
1 x 3 @ 165 lbs
20
Jason
Clanton
6:30 AM CrossFit
1 x 3 @ 165 lbs
20
Patrick
Smith
Open Gym Evening
1 x 3 @ 165 lbs
21
justin
Mansfield
5:30 PM CrossFit
1 x 2 @ 225 lbs
21
Ken
Hignight
5:30 PM CrossFit
1 x 3 @ 150 lbs
22
Rick
Pavick
4:30 PM CrossFit
1 x 3 @ 90 lbs
Female Clients
1
Lindy
Self
5:30 AM CrossFit
1 x 8 @ 125 lbs
2
jennifer
harrison
5:30 PM CrossFit
1 x 10 @ 85 lbs
3
Tammy
Cochran
5:30 PM CrossFit
1 x 7 @ 115 lbs
4
Dawn
Strain
5:30 PM CrossFit
1 x 5 @ 160 lbs
5
Stacy
Yates
6:30 AM CrossFit
1 x 8 @ 95 lbs
6
Rita
Collins
5:30 AM CrossFit
1 x 4 @ 180 lbs
7
Melinda
Krueger
5:30 PM CrossFit
1 x 5 @ 125 lbs
7
Tanya
Dunlap
5:30 AM CrossFit
1 x 5 @ 125 lbs
8
Christy
Coleman
5:30 AM CrossFit
1 x 6 @ 95 lbs
9
Ashley
Haynes
4:30 PM CrossFit
1 x 4 @ 140 lbs
10
Private
 
4:30 PM CrossFit
1 x 6 @ 90 lbs
10
Natalie
Estrada
5:30 AM CrossFit
1 x 3 @ 180 lbs
11
Julie
Bowe
  Open Gym lunch
1 x 5 @ 100 lbs
11
Loren
Porterfield
5:30 PM CrossFit
1 x 5 @ 100 lbs
12
Amber
Avard
Open Gym Evening
1 x 4 @ 120 lbs
13
Julie
Penka
5:30 AM CrossFit
1 x 5 @ 95 lbs
14
Amanda
Gainey
  Open Gym lunch
1 x 4 @ 110 lbs
15
Amber
Fenix
5:30 AM CrossFit
1 x 4 @ 105 lbs
15
Jasmine
Jefferson
4:30 PM CrossFit
1 x 3 @ 140 lbs
16
Leah
Golden
  Open Gym lunch
1 x 3 @ 135 lbs
17
Christy
Coleman
4:30 PM CrossFit
1 x 3 @ 115 lbs
Came to 430pm session to redo front squats
17
Tiffany
Hill
5:30 PM CrossFit
1 x 3 @ 115 lbs
17
Whitney
Fuqua
8:30 AM CrossFit
1 x 3 @ 115 lbs
18
Ellen
Andrews
4:30 PM CrossFit
1 x 2 @ 165 lbs
19
Donna
Pessel
5:30 PM CrossFit
1 x 3 @ 105 lbs
19
Tammie
Luthringer
5:30 AM CrossFit
1 x 3 @ 105 lbs
20
Private
 
5:30 AM CrossFit
1 x 3 @ 100 lbs
21
Private
 
8:30 AM CrossFit
1 x 3 @ 95 lbs
22
Private
 
4:30 PM CrossFit
1 x 4 @ 70 lbs
23
Audra
Bilbo
4:30 PM CrossFit
1 x 2 @ 125 lbs
24
Elizabeth
Hughes
  Open Gym lunch
1 x 3 @ 80 lbs
25
Annette
Bassett
5:30 PM CrossFit
1 x 2 @ 100 lbs
25
Tina
Hignight
5:30 PM CrossFit
1 x 4 @ 50 lbs
26
Melissa
Engledowl
6:30 AM CrossFit
1 x 1 @ 85 lbs
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