Whiteboard: 
Saturday, May 07, 2022
Clients: 
Clients
1
Casey
Moore
7:30 AM CrossFit
16:10
w/ Karl, 30# med ball on run
2
P
C
7:30 AM CrossFit
17:52
W/ SW
3
Adam
Robb
9:00 AM CrossFit
22:16
4
Kyle
Schoonover
7:30 AM CrossFit
16:29
Scaled hand stand pushups to box
5
Morgan
Piotraschke
9:00 AM CrossFit
20:45
BEAST MODE
5
Valerie
Bayes
9:00 AM CrossFit
20:45
rx all but hspu // Morgan partner :)
6
John
Markham
9:00 AM CrossFit
21:37
6
Talion
Edwards
9:00 AM CrossFit
21:37
knees to chest, box hspu with Marcum
7
Megan
Smallwood
7:30 AM CrossFit
22:22
8
Heather
Zuber
9:00 AM CrossFit
22:43
liiiiiizzz 65#
9
Ceacle
Dimsdle
7:30 AM CrossFit
23:29
Josh was my partner 😤🦬. I scaled HSPU w/ knees on 24” box. C&J ...
9
Josh
Foor
7:30 AM CrossFit
23:29
Ceacle the Diesel was my partner 😤🦬. I scaled HSPU w/ knees on ...
10
Charlie
Hodge
7:30 AM CrossFit
23:53
10 rounds of 1-2-3 etc. 55# bb, toes to target, 20 in. box, pike ...
11
Brittany
Counterman
9:00 AM CrossFit
24:21
leslie! 55#
12
Babette
Kole
7:30 AM CrossFit
24:50
Team Kole; t2b progressions; 65# C and J and Back Squats; no medb...
12
Private
 
7:30 AM CrossFit
24:50
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