Whiteboard: 
Tuesday, May 07, 2019
Clients: 
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Pause Back Squats
Cody Labahn
05/07/2019
10 x 3 @ 225 lbs
Michael Toma
05/29/2019
10 x 3 @ 195 lbs
Steve South
05/07/2019
10 x 3 @ 190 lbs
Clients
1
Billy
Montgomery
5-7 AM Open Gym
10 x 3 @ 225 lbs
1
Chris
Dunlap
3:30 PM WOD
10 x 3 @ 225 lbs
1
Cody
Labahn
4:30 PM WOD
10 x 3 @ 225 lbs
1
Sam
Weitnauer
6:30 PM WOD
10 x 3 @ 225 lbs
2
Steve
South
9:30 AM WOD
10 x 3 @ 190 lbs
3
Casey
Craig
4:30 PM WOD
10 x 3 @ 185 lbs
3
Matthew
Ptacek
3:30 PM WOD
10 x 3 @ 185 lbs
3
Paul
Jones
4:30 PM WOD
10 x 3 @ 185 lbs
4
Tony
Moul
3:30 PM WOD
10 x 3 @ 165 lbs
5
Brittney
Mcintosh
5:30 PM WOD
10 x 3 @ 155 lbs
5
Jess
morgan
9:30 AM WOD
10 x 3 @ 155 lbs
6
Melissa
Maurer
5:30 PM WOD
10 x 3 @ 150 lbs
7
Michael
Robinson
3:30 PM WOD
10 x 3 @ 145 lbs
8
Amanda
Koonce
4:30 PM WOD
10 x 3 @ 125 lbs
9
Claire
Nettleton
3:30 PM WOD
10 x 3 @ 115 lbs
9
Colleen
Frazier
5-7 AM Open Gym
10 x 3 @ 115 lbs
10
Bri
Johnson
3:30 PM WOD
10 x 3 @ 105 lbs
11
Nancy
Beltran
9:30 AM WOD
10 x 3 @ 100 lbs
12
Caroline
Nettleton
3:30 PM WOD
10 x 3 @ 95 lbs
12
Sheri
Baker
9:30 AM WOD
10 x 3 @ 95 lbs
12
Sydne
Wheeler
12:00 PM WOD
10 x 3 @ 95 lbs
13
Honeylyn
Porter
5:30 PM WOD
10 x 3 @ 90 lbs
13
Jessica
Warburton
6:30 PM WOD
10 x 3 @ 90 lbs
14
Susan
Taylor
5:30 PM WOD
10 x 3 @ 75 lbs
15
Cheryl
Pellegrini
5-7 AM Open Gym
10 x 3 @ 70 lbs
16
Hayli
Librande
9:30 AM WOD
10 x 3 @ 65 lbs
17
Denise
P
12:00 PM WOD
10 x 3 @ 60 lbs
18
Amy
Farm
9:30 AM WOD
10 x 4 @ 35 lbs
19
Peter
Kauss
6:30 PM WOD
6 x 3 @ 135 lbs
3sec no belt/lifters
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