Whiteboard: 
Thursday, May 06, 2021
Clients: 
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"STAND & DELIVER"
Shannon Moncheski
05/06/2021
3 + 7
Clients
1
Shannon
Moncheski
4:00 PM CrossFit
3 + 7
2
Kyle
Schreiber
6:30 AM CrossFit
3 + 310
40LB, MOD L-SIT, Not sure how to score
3
Chris
Seris
6:30 AM CrossFit
3 + 20
#45 dbs/5:25 for After Party
4
Chad
Kottmann
5:00 AM CrossFit
3 + 10
5
John
Marsh
9:30 AM CrossFit
3 + 0
40 lb fc
6
Justin
Stein
4:00 PM CrossFit
2 + 60
ring knee raise hold
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