Whiteboard: 
Friday, May 06, 2016
Male Clients
1
Nick
Capman
4:30 PM
4 x 2 @ 190 lbs
birddog
2
Dan
Congel
3:30 PM
4 x 2 @ 185 lbs
2
G-Man
St. Onge
4:30 PM
4 x 2 @ 185 lbs
2
Mark
DiRienzo
3:30 PM
4 x 2 @ 185 lbs
3
Eric
Rogers
OPEN GYM 
4 x 2 @ 165 lbs
3
John
Volpe
3:30 PM
4 x 2 @ 165 lbs
25 25 10
3
marc
razza
5:30 PM
4 x 2 @ 165 lbs
4
Bill
Cooper
7:00 AM
4 x 2 @ 155 lbs
4
Mike
D'Alessandro
4:30 PM
4 x 2 @ 155 lbs
4
Mohiuddin
Ahmed
3:30 PM
4 x 2 @ 155 lbs
4
Nikhil
Sethi
4:30 PM
4 x 2 @ 155 lbs
5
Brendan
Sheehan
6:00 AM
4 x 2 @ 145 lbs
5
Mike
Mahan
3:30 PM
4 x 2 @ 145 lbs
5
Rick
Smith
5:00 AM
4 x 2 @ 145 lbs
6
Brent
French
OPEN GYM 
4 x 2 @ 135 lbs
6
Jay
Clancy
6:00 AM
4 x 2 @ 135 lbs
6
John
Maher
3:30 PM
4 x 2 @ 135 lbs
6
Matt
Calhoun
6:30 PM
4 x 2 @ 135 lbs
6
Matthew
Lape
5:00 AM
4 x 2 @ 135 lbs
6
raj
choudary
4:30 PM
4 x 2 @ 135 lbs
6
Todd
Kinsman
5:00 AM
4 x 2 @ 135 lbs
6
Tony
Potenti
9:00 AM
4 x 2 @ 135 lbs
up to 155
7
Scott
Sinclair
3:30 PM
4 x 2 @ 125 lbs
8
Chris
Gudejko
4:30 PM
4 x 2 @ 115 lbs
9
Carl
Donadio
9:00 AM
4 x 2 @ 105 lbs
9
Hardik
Kohli
4:30 PM
4 x 2 @ 105 lbs
10
Brian
Dingman
7:00 AM
4 x 2 @ 95 lbs
11
Greg
Gudejko
6:30 PM
4 x 2 @ 85 lbs
12
Declan
Hoellein
3:30 PM
4 x 2 @ 65 lbs
13
Sean
O'Dowd
10:00 AM
4 x 2 @ 0 lbs
strict OH - 145#x5
13
David
Winchester
5:00 AM
3 x 2 @ 135 lbs
13
Brant
Lagoon
6:00 AM
2 x 2 @ 105 lbs
6×2 @ 85
Female Clients
1
Caitlin
Pond
4:30 PM
4 x 2 @ 125 lbs
**Push Jerk- foot is bad
1
Nicole
Mohamed
10:00 AM
4 x 2 @ 125 lbs
2
Helene
Desjardins
3:30 PM
4 x 2 @ 115 lbs
2
Sherry
Berger
3:30 PM
4 x 2 @ 115 lbs
3
Heather
YoYo
5:00 AM
4 x 2 @ 105 lbs
3
Liz
Mason
9:00 AM
4 x 2 @ 105 lbs
4
Aniella
Neiva
4:30 PM
4 x 2 @ 100 lbs
5
Marissa
Papazian
5:00 AM
4 x 2 @ 95 lbs
6
Erica
Mahan
8:00 AM
4 x 2 @ 90 lbs
7
Bonnie
Santiago
3:30 PM
4 x 2 @ 85 lbs
7
Karolyn
Choate
OPEN GYM 
4 x 2 @ 85 lbs
7
Lisa
Zancewicz
5:00 AM
4 x 2 @ 85 lbs
7
Liz
Nasser
5:00 AM
4 x 2 @ 85 lbs
7
Maria
Maynard
6:00 AM
4 x 2 @ 85 lbs
8
Danielle
Fontaine
9:00 AM
4 x 2 @ 82 lbs
9
Annie
Powell
6:00 AM
4 x 2 @ 80 lbs
1 set 95 felt ok
9
Cathy
Milligan
7:00 AM
4 x 2 @ 80 lbs
9
Jessica
Clancy
6:00 AM
4 x 2 @ 80 lbs
10
Sara
Sullivan
7:00 AM
4 x 2 @ 76 lbs
11
Heather
Clancy
6:00 AM
4 x 2 @ 75 lbs
11
Melissa
Lal
4:30 PM
4 x 2 @ 75 lbs
11
nicole
jacobs
9:00 AM
4 x 2 @ 75 lbs
At home
11
Ritu
Minocha
10:00 AM
4 x 2 @ 75 lbs
12
Jennifer
Houghtaling
8:00 AM
4 x 2 @ 70 lbs
13
Alyne
Martins
3:30 PM
4 x 2 @ 65 lbs
13
Carla
Lopez
6:30 PM
4 x 2 @ 65 lbs
13
Coreen
Williamson
9:00 AM
4 x 2 @ 65 lbs
13
Marie
Mahan
3:30 PM
4 x 2 @ 65 lbs
13
Rebecca
Welch
8:00 AM
4 x 2 @ 65 lbs
14
Pam
Litchfield
9:00 AM
4 x 2 @ 60 lbs
15
Diana
Maddock
6:30 PM
4 x 2 @ 55 lbs
16
Betty
Kochergin
6:00 AM
4 x 2 @ 45 lbs
16
Kaitlyn
Stickney
7:00 AM
4 x 2 @ 45 lbs
16
Kathy
Bridge
7:00 AM
4 x 2 @ 45 lbs
16
Sandy
Brock
5:30 PM
4 x 2 @ 45 lbs
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