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Wednesday, May 05, 2021
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Men's Clean and Jerk
Brandon Zajac
06/12/2020
5 x 3 @ 225 lbs
Nate Dodd
06/12/2020
5 x 3 @ 225 lbs
Alex Adkins
05/05/2021
5 x 3 @ 225 lbs
Women's Clean and Jerk
brittanie albright
05/05/2021
5 x 3 @ 160 lbs
Christina Chandler
06/12/2020
5 x 3 @ 155 lbs
Hannah Russell
05/05/2021
5 x 3 @ 135 lbs
Male Clients
1
Alex
Adkins
5:00 AM CrossFit
5 x 3 @ 225 lbs
1
Tyler
Parker
5:00 AM CrossFit
5 x 3 @ 225 lbs
2
JD
Mason
5:00 PM CrossFit
5 x 3 @ 215 lbs
3
Brady
Killion
11:30 AM CrossFit
5 x 3 @ 185 lbs
3
Chris
Weber
6:00 PM CrossFit
5 x 3 @ 185 lbs
3
Drew
Welch
5:00 PM CrossFit
5 x 3 @ 185 lbs
Using 225 as 1RM
3
Matt
Blackburn
5:00 AM CrossFit
5 x 3 @ 185 lbs
190 last two sets
3
Tanner
Yancy
5:00 PM CrossFit
5 x 3 @ 185 lbs
155x2; 185x3
4
Ryan
Holman
4:00 PM CrossFit
5 x 3 @ 180 lbs
165x2 175x2 180
5
Andrew
Wegman
7:00am CrossFit
5 x 3 @ 165 lbs
6
Ben
Hanback
11:30 AM CrossFit
5 x 3 @ 160 lbs
7
Peter
Tiberio
4:00 PM CrossFit
5 x 3 @ 155 lbs
8
alan
hutcheson
11:30 AM CrossFit
5 x 3 @ 145 lbs
9
Chad
Oakley
5:00 PM CrossFit
5 x 3 @ 135 lbs
9
Luke
Frauhiger
6:00 PM CrossFit
5 x 3 @ 135 lbs
9
Sean
Smith
5:00 AM CrossFit
5 x 3 @ 135 lbs
9
Tom
Daniel
6:00 AM CrossFit
5 x 3 @ 135 lbs
10
Marco
Ramirez
6:00 PM CrossFit
5 x 3 @ 115 lbs
11
_Stuart
Chandler
4:00 PM CrossFit
3 x 3 @ 193 lbs
Avg of 200,190,190
11
Toby
Cooper
11:30 AM CrossFit
1 x 3 @ 145 lbs
Female Clients
1
brittanie
albright
6:00 PM CrossFit
5 x 3 @ 160 lbs
Power clean no jerk
2
Christina
Chandler
5:00 AM CrossFit
5 x 3 @ 155 lbs
3
Hannah
Russell
5:00 AM CrossFit
5 x 3 @ 135 lbs
4
Jessica
Dodd
4:00 PM CrossFit
5 x 3 @ 125 lbs
4
Jordan
Wylie
6:00 AM CrossFit
5 x 3 @ 125 lbs
4
Laura Lynn
Williams
11:30 AM CrossFit
5 x 3 @ 125 lbs
5
Colette
SavageJones
6:00 AM CrossFit
5 x 3 @ 115 lbs
5
Flor
Jalikis
5:00 AM CrossFit
5 x 3 @ 115 lbs
Mini jerk
5
Hadley
Davenport
11:30 AM CrossFit
5 x 3 @ 115 lbs
5
Tess
Free
5:00 AM CrossFit
5 x 3 @ 115 lbs
6
Laura
Kim
6:00 PM CrossFit
5 x 3 @ 105 lbs
7
Tayler
Saunders
4:00 PM CrossFit
5 x 3 @ 100 lbs
8
Rebecca
Esborg
4:00 PM CrossFit
5 x 3 @ 95 lbs
9
Suzette
Panton
6:00 AM CrossFit
5 x 3 @ 90 lbs
9
Viviana
Gutierrez
5:00 AM CrossFit
5 x 3 @ 90 lbs
2 sets at 95 but dropped back down :)
10
Morgan
Webb
4:00 PM CrossFit
5 x 3 @ 85 lbs
3x3@85, 2x3@90
10
Sage
West
11:30 AM CrossFit
5 x 3 @ 85 lbs
80,80,80,85,85
11
Susie
Bilbro
6:00 AM CrossFit
5 x 3 @ 75 lbs
12
Danielle
Frances
6:00 PM CrossFit
5 x 3 @ 65 lbs
12
Private
 
7:00am CrossFit
5 x 3 @ 65 lbs
12
Madi
Wheeler
7:00am CrossFit
5 x 3 @ 65 lbs
13
Camille
Cline
11:30 AM CrossFit
2 x 3 @ 115 lbs
1x3@95, 2x3@105
13
Private
 
6:00 PM CrossFit
2 x 3 @ 75 lbs
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