Whiteboard: 
Wednesday, May 05, 2021
Clients: 
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Nancy
Brian Conway
05/21/2016
14:17
Private
05/05/2021
15:16
Casey Moore
05/05/2021
15:39
Clients
1
Alexander
Baldwin
6:00 AM CrossFit
14:32
2
Private
 
5:00 AM CrossFit
15:16
3
Casey
Moore
8:00 AM CrossFit
15:39
4
Colin
Zuber
6:00 AM CrossFit
15:44
5
Ross
Bricklemyer
5:00 AM CrossFit
15:57
6
Kevin
Kenny
5:00 AM CrossFit
18:22
7
Trish
Barrows
6:00 PM CrossFit
18:24
8
Nick
Breeding
9:00 AM CrossFit
13:31
#75
9
Marybeth
Nydegger
8:00 AM CrossFit
13:56
300m run, trainer bar
10
Brooke
Marler
8:00 AM CrossFit
14:12
banded OHS, 200m run
11
Stacey
Sappington
8:00 AM CrossFit
14:16
15lb bar, 300m 4 rounds, 400m last round
12
Sarah
Woodard
8:00 AM CrossFit
16:23
400s, 45#
13
Monika
Inturi
5:00 PM CrossFit
16:39
4x200m, 55# ohs
14
Natasha
Kramer
8:00 AM CrossFit
17:15
250m row
15
Samantha
Cryts
6:00 PM CrossFit
17:25
25lb bb
16
Martin
Harms
5:00 PM CrossFit
18:00
1st rd 400m, rest 200m, 35# box squats
17
Heather
Zuber
8:00 AM CrossFit
18:27
400x5 45lb OHS
18
Babette
Kole
6:00 AM CrossFit
19:16
35# bar, 400m run first two rounds, 200m last 3 rounds
19
Sasikiran
Divi
5:00 PM CrossFit
19:51
1st rd 400m, rest 300m, 75#
20
Andrew
Paulhus
5:00 AM CrossFit
20:00
35# bar, completed 3 OHS in final round
20
Jared
Cheatham
5:00 PM CrossFit
20:00
1st rd rx, rest rx weight but front squats
20
Kim
Howell
5:00 PM CrossFit
20:00
1st rd 400m, rest 200m, got 1 ohs on 5th rd
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