Whiteboard: 
Wednesday, May 01, 2019
Male Clients
1
Forrest
LeJeune
CrossFit: 12:00 PM
1 x 5 @ 230 lbs
2
Carter
Phillips
CrossFit: 5:45 PM
1 x 5 @ 225 lbs
2
David
Brown
CrossFit: 6:00 AM
1 x 5 @ 225 lbs
3
Ryan
Veatch
CrossFit: 4:45 PM
1 x 5 @ 215 lbs
4
Alexander
Ramey
CrossFit: 6:45 PM
1 x 5 @ 205 lbs
failed on rep 5 of 225
4
Jhony
Habbouche
CrossFit: 5:45 PM
1 x 5 @ 205 lbs
4
Razvan
Untaroiu
CrossFit: 6:45 PM
1 x 5 @ 205 lbs
5
Bryan
Duffy
CrossFit: 6:00 AM
1 x 5 @ 185 lbs
5
Drew
Cronkhite
CrossFit: 6:00 AM
1 x 5 @ 185 lbs
Hamstring recovery
6
Private
 
CrossFit: 6:00 AM
1 x 5 @ 165 lbs
6
Robby
Vogt
CrossFit: 12:00 PM
1 x 5 @ 165 lbs
6
Tommy
Terrell
CrossFit: 12:00 PM
1 x 5 @ 165 lbs
7
Nick
“Bullseye” ...
CrossFit: 8:00 AM
1 x 5 @ 160 lbs
8
Heath
Spencer
CrossFit: 4:45 PM
1 x 5 @ 155 lbs
9
Andy
Hales
CrossFit: 6:00 AM
1 x 5 @ 135 lbs
9
Private
 
CrossFit: 5:45 PM
1 x 5 @ 135 lbs
10
Roberto
Ramirez
CrossFit: 6:00 AM
1 x 5 @ 125 lbs
11
Brad
Dickey
CrossFit: 12:00 PM
1 x 5 @ 115 lbs
Female Clients
1
Karmen
Brown
CrossFit: 6:00 AM
1 x 5 @ 165 lbs
2
Hannah
Lewis
CrossFit: 6:00 AM
1 x 5 @ 155 lbs
3
Amber
C.
CrossFit: 8:00 AM
1 x 5 @ 145 lbs
Work on better form when rising
4
Ashley
Bishop
CrossFit: 12:00 PM
1 x 5 @ 135 lbs
4
Katie
Reinhardt
CrossFit: 5:45 PM
1 x 5 @ 135 lbs
4
Martha
R.
CrossFit: 4:45 PM
1 x 5 @ 135 lbs
5
Tracy
Sandau
CrossFit: 4:45 PM
1 x 5 @ 125 lbs
6
Victoria
Gibson
CrossFit: 4:45 PM
1 x 5 @ 120 lbs
7
Hannah
Gleiter
CrossFit: 6:45 PM
1 x 5 @ 115 lbs
7
Lily
Argenbright
CrossFit: 6:45 PM
1 x 5 @ 115 lbs
8
Joanna
Rudnick
CrossFit: 5:45 PM
1 x 5 @ 105 lbs
9
Srija
Tumu
CrossFit: 6:45 PM
1 x 5 @ 100 lbs
10
Liz
Gonye
CrossFit: 5:45 PM
1 x 5 @ 95 lbs
11
Ariel
Monismith
CrossFit: 6:00 AM
1 x 5 @ 90 lbs
11
Lanna
Elmore
CrossFit: 6:00 AM
1 x 5 @ 90 lbs
12
Pam
Finney
CrossFit: 12:00 PM
1 x 5 @ 75 lbs
13
Christine
Argenbright
CrossFit: 6:45 PM
1 x 5 @ 60 lbs
14
SANDY
WEST
CrossFit: 8:00 AM
1 x 5 @ 15 lbs
Form
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