Whiteboard: 
Monday, May 01, 2017
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Men's Back Squat
Cameron Hunt
05/01/2017
5 x 8 @ 305 lbs
Bart Spivey
11/07/2016
5 x 8 @ 245 lbs
Alex Lewis
05/14/2018
5 x 8 @ 225 lbs
Women's Back Squat
Natalie Estrada
05/14/2018
5 x 8 @ 165 lbs
Nicole Pavick
02/03/2020
5 x 8 @ 165 lbs
Rita Collins
11/07/2016
5 x 8 @ 160 lbs
Male Clients
1
Cameron
Hunt
4:30 PM CrossFit
5 x 8 @ 305 lbs
2
Joe
Andrews
5:30 AM CrossFit
5 x 8 @ 225 lbs
3
Josh
Stevens
4:30 PM CrossFit
5 x 8 @ 210 lbs
4
Jesus
Estrada
8:30 AM CrossFit
5 x 8 @ 205 lbs
4
Jimmy
Jackson
8:30 AM CrossFit
5 x 8 @ 205 lbs
4
Joel
Webb
5:30 PM CrossFit
5 x 8 @ 205 lbs
4
TJ
Cox
5:30 PM CrossFit
5 x 8 @ 205 lbs
5
JT
Launius
5:30 AM CrossFit
5 x 8 @ 200 lbs
6
Cole
Harris
Open Gym Evening
5 x 8 @ 195 lbs
7
Boyd
Bryant
8:30 AM CrossFit
5 x 8 @ 190 lbs
8
Gregg
Anderson
5:30 AM CrossFit
5 x 8 @ 185 lbs
9
Kip
Rodriguez
4:30 PM CrossFit
5 x 8 @ 175 lbs
9
Night
Keyes
5:30 AM CrossFit
5 x 8 @ 175 lbs
10
Carter
Whiteside
5:30 PM CrossFit
5 x 8 @ 165 lbs
10
Reggie
Goins
5:30 PM CrossFit
5 x 8 @ 165 lbs
11
Ernie
Cochran
4:30 PM CrossFit
5 x 8 @ 155 lbs
12
Jacob
Carnes
5:30 AM CrossFit
5 x 8 @ 150 lbs
based on 230
12
Jason
Michel
5:30 AM CrossFit
5 x 8 @ 150 lbs
95, 115, 150, 150, 150, 150, 150
13
Travis
Fenix
6:30 AM CrossFit
5 x 8 @ 130 lbs
14
Darrell
Semple
5:30 AM CrossFit
5 x 8 @ 115 lbs
14
Scott
Walters
  Open Gym lunch
5 x 8 @ 115 lbs
15
Devon
Moore
4:30 PM CrossFit
5 x 8 @ 52 lbs
16
Dominique
Sprayberry
5:30 PM CrossFit
1 x 1 @ 180 lbs
1 rep max
Female Clients
1
Ashley
Haynes
4:30 PM CrossFit
5 x 8 @ 145 lbs
2
Natalie
Estrada
5:30 AM CrossFit
5 x 8 @ 135 lbs
3
Leah
Golden
  Open Gym lunch
5 x 8 @ 125 lbs
4
Audra
Bilbo
4:30 PM CrossFit
5 x 8 @ 120 lbs
4
Claudia
Phelps
4:30 PM CrossFit
5 x 8 @ 120 lbs
5
Ayla
Stevens
5:30 PM CrossFit
5 x 8 @ 115 lbs
5
Brandy
Burnett
  Open Gym lunch
5 x 8 @ 115 lbs
5
Frankie
Rader
5:30 PM CrossFit
5 x 8 @ 115 lbs
5
Kim
Schooley
5:30 AM CrossFit
5 x 8 @ 115 lbs
5
Susan
Moore
4:30 PM CrossFit
5 x 8 @ 115 lbs
5
Whitney
Goodson
5:30 PM CrossFit
5 x 8 @ 115 lbs
6
Annette
Bassett
5:30 PM CrossFit
5 x 8 @ 110 lbs
6
Kristy
Day
  Open Gym lunch
5 x 8 @ 110 lbs
7
Private
 
8:30 AM CrossFit
5 x 8 @ 105 lbs
7
Melinda
Krueger
5:30 PM CrossFit
5 x 8 @ 105 lbs
7
Stacy
Yates
6:30 AM CrossFit
5 x 8 @ 105 lbs
7
Sylwia
Karpinski
4:30 PM CrossFit
5 x 8 @ 105 lbs
7
Whitney
Fuqua
8:30 AM CrossFit
5 x 8 @ 105 lbs
8
Tammy
Cochran
4:30 PM CrossFit
5 x 8 @ 100 lbs
9
alyssa
jackson
5:30 AM CrossFit
5 x 8 @ 95 lbs
9
Maddie
Hampton
5:30 AM CrossFit
5 x 8 @ 95 lbs
10
Betsy
Sanz
5:30 PM CrossFit
5 x 8 @ 75 lbs
10
Monica
Robertson
5:30 PM CrossFit
5 x 8 @ 75 lbs
11
Rhonda
Byrd
5:30 AM CrossFit
5 x 8 @ 35 lbs
12
Libby
Paxton
5:30 AM CrossFit
3 x 8 @ 55 lbs
12
Madison
swilley
5:30 PM CrossFit
1 x 8 @ 75 lbs
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