Whiteboard: 
Friday, May 31, 2019
Male Athletes
1
Lukas
Cassick
5:00 PM WOD
26:36
Gluten Full
2
Jared
Paul
5:00 PM WOD
27:07
3
Gaurav
Upadhyay
5:30 AM WOD
29:32
4
Brandon
Malowski
3:30 PM WOD
30:03
30# dumbbell (shye said I could push the Rx button)
5
Mike
Micare
3:30 PM WOD
33:20
6
Baard
Stana
5:30 AM WOD
38:10
Strict presses sucked
7
Mike
Swider
6:30 AM WOD
26:40
70-75% of all movements
8
Louis
Vidal
12:00 PM WOD
28:08
rowed. 65 strict press. step over burps. in place lunges
9
Matthew
Miller
5:30 AM WOD
29:50
2k bike, 45# press, Rx reps
10
Boris
Medarov
5:00 PM WOD
30:00
3*800 m. 55 lbs, 40 burpees, 100 lunges
10
James
Huber
6:30 AM WOD
30:00
400mx 3 25 burpees 50 strict press 55lbs 75 lunges
11
Matt
McCann
6:30 AM WOD
31:35
Rx reps, 65#
12
Amir
Evan
5:00 PM WOD
33:23
65lb press
13
Vincent
Montuori
9:00 AM WOD
34:10
25 lb bar
14
Patrick
Regan
5:00 PM WOD
34:23
Started RX then scaled to 45#
15
Jason
Braley
6:30 AM WOD
34:43
65 lbs strict press
16
Private
 
5:30 AM WOD
34:49
17
Jason
Olezeski
5:00 PM WOD
35:16
65lbs
18
Nathaniel
Clark
12:00 PM WOD
37:22
rx reps, 65lbs
Female Athletes
1
Nicole
Chiudina
3:30 PM WOD
32:56
2
Emily
McCabe
6:00 PM WOD
35:07
3
Gaby
Shames
5:30 AM WOD
36:43
4
Jillienne
Krause
6:30 AM WOD
30:05
did not finish. mix of pushups and strict press @15 did 15 lunges
5
Caitlin
Corbett
8:00 AM WOD
30:40
50, 100, 150 #35 600m
6
Melyssa
Sweet
12:00 PM WOD
31:13
#35
7
Laura
Gallery
5:30 AM WOD
32:20
bike 2k/round instead of run, 35#, rx reps
8
Lili
Paperman
9:00 AM WOD
32:23
800 m run 50 burpees over barbell 800 m run 100 strict presses wi...
9
Migdalia
Nova
5:00 PM WOD
35:00
800m x3, 30 Brpe, 70 SP ,25lbs, 150 WL
10
Colleen
Purdy
6:30 AM WOD
35:56
35#
11
Teresa
Dobson
6:00 PM WOD
36:00
50 burpees step over, 800 m runs 75 @#35lb strict, 150 lunges ,
12
Mary
Pat Van Etten
3:30 PM WOD
36:16
65 SP @45#. 100 lunges RX run and burpees 45 did not allow me to ...
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