Whiteboard: 
Thursday, May 30, 2019
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Men's Back Squat
Brandon Bonnes
09/05/2018
4 x 4 @ 405 lbs
William Bernabei
05/23/2019
4 x 4 @ 365 lbs
Chichi N
05/16/2019
4 x 4 @ 345 lbs
Women's Back Squat
Marissa Hsieh
05/30/2019
4 x 4 @ 265 lbs
Abby Jambor
06/06/2019
4 x 4 @ 220 lbs
Katie Guhl
05/23/2019
4 x 4 @ 220 lbs
Male Athletes
1
William
Bernabei
5:00 AM CrossFit Level On...
4 x 4 @ 365 lbs
315-345-365-365
2
Hayden
Schmidt
5:00 AM CrossFit Level On...
4 x 4 @ 290 lbs
3
Rob
Harynuk
5:00 AM CrossFit Level On...
4 x 4 @ 275 lbs
4
Gary
Fiaccato
5:00 AM CrossFit Level On...
4 x 4 @ 265 lbs
4
Mike
DeMeritt
4:00 PM CrossFit Level On...
4 x 4 @ 265 lbs
4
Ryan
Jackson
4:00 PM CrossFit Level On...
4 x 4 @ 265 lbs
4
Sam
Luckino
5:00 AM CrossFit Level On...
4 x 4 @ 265 lbs
5
Jason
Payne
5:00 AM CrossFit Level On...
4 x 4 @ 255 lbs
6
Brandon
Buchanan
4:00 PM CrossFit Level On...
4 x 4 @ 245 lbs
7
Jason
Bartels
4:00 PM CrossFit Level On...
4 x 4 @ 225 lbs
Brutal, especially the first few sets.
7
Joseph
de Jesus
6:15 AM CrossFit Level On...
4 x 4 @ 225 lbs
8
Private
 
5:00 AM CrossFit Level On...
4 x 4 @ 185 lbs
9
ROBERT
KLINKO
5:00 AM CrossFit Level On...
4 x 4 @ 160 lbs
10
David
Kucera
5:30 PM CrossFit Level On...
2 x 4 @ 275 lbs
10
Chris
Dunsmore
6:15 AM CrossFit Level On...
1 x 4 @ 245 lbs
worked up to
Female Athletes
1
Marissa
Hsieh
9:30 AM CrossFit Level On...
4 x 4 @ 265 lbs
2
Katie
Guhl
8:30 AM CrossFit Level On...
4 x 4 @ 205 lbs
supposed to do 225
3
Lisa
Capenigro
6:15 AM CrossFit Level On...
4 x 4 @ 185 lbs
4
Kim
Czernek-Kucera
9:30 AM CrossFit Level On...
4 x 4 @ 175 lbs
5
Carly
Arocho
8:30 AM CrossFit Level On...
4 x 4 @ 165 lbs
6
Mary
Keough
5:30 PM CrossFit Level On...
4 x 4 @ 150 lbs
7
Jessica
Block
4:00 PM CrossFit Level On...
4 x 4 @ 145 lbs
7
Nicaela
Bungubung
5:00 AM CrossFit Level On...
4 x 4 @ 145 lbs
7
Roxanne
Ross
6:30 PM CrossFit Level On...
4 x 4 @ 145 lbs
8
Carrie
Voigts
9:30 AM CrossFit Level On...
4 x 4 @ 135 lbs
8
Jamie
Bernabei
9:30 AM CrossFit Level On...
4 x 4 @ 135 lbs
8
Jillian
Smiley
9:30 AM CrossFit Level On...
4 x 4 @ 135 lbs
back sore from pr deadlift yesterday
9
TRACY
BURTON
4:00 PM CrossFit Level On...
4 x 4 @ 125 lbs
10
Samantha
Kruzel
6:15 AM CrossFit Level On...
4 x 4 @ 115 lbs
11
Deborah
Powers
5:30 PM CrossFit Level On...
4 x 4 @ 105 lbs
12
Clare
Dorin
6:15 AM CrossFit Level On...
4 x 4 @ 0 lbs
12
Victoria
Wright
8:30 AM CrossFit Level On...
3 x 4 @ 197.5 lbs
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