Whiteboard: 
Monday, May 30, 2016
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Men's Murph
JT Launius
05/25/2015
37:47
Dustin Moore
01/01/2014
47:01
Alex Rowton
05/25/2019
54:50
Women's Murph
Lindy Self
05/25/2019
49:37
Rita Collins
05/20/2020
55:00
Male Athletes
1
JT
Launius
8:30 AM CrossFit
53:15
straight thru with vest. pushups strict sets of 5
2
Chris
Hollensworth
8:30 AM CrossFit
1:15:44
3
Korey
Keith
  Open Gym lunch
47:39
10 rounds 10/20/30, no vest
4
Boyd
Bryant
8:30 AM CrossFit
49:20
5
Alex
Harris
8:30 AM CrossFit
57:14
800's instead is mile :(
Female Athletes
1
Nichole
Stegman
8:30 AM CrossFit
1:09:54
2
Leah
Golden
8:30 AM CrossFit
42:27
w/rings, 10 sets of 10/20/30. On 6/27/15, did it in 50:10 w rings
3
Rita
Collins
8:30 AM CrossFit
52:17
no weight vest, slow running plantar fascitis-beautiful day!
4
Nicole
Pavick
8:30 AM CrossFit
1:02:24
modified all but squats -after 6 month sabatical
5
Audra
Bilbo
8:30 AM CrossFit
1:20:56
I did real pull-ups :)
6
Private
 
8:30 AM CrossFit
0:00
6
Julie
Sanderson
8:30 AM CrossFit
0:00
19:15, did not do murph, did JT's WOD
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