Whiteboard: 
Wednesday, May 29, 2019
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Men's Kettlebell
Trevor Derby
08/26/2020
10 x 10 @ 98 lbs
Keith Bock
08/26/2020
10 x 10 @ 98 lbs
Tim Fulton
04/05/2019
10 x 10 @ 97 lbs
Women's Kettlebell
Nicky Schwanz
05/29/2019
10 x 10 @ 70 lbs
Private
04/05/2019
10 x 10 @ 70 lbs
Annie Giddens
08/26/2020
10 x 10 @ 70 lbs
Male Clients
1
Ryan
Singerman
CrossFit: 6:00 AM
10 x 10 @ 70 lbs
Female Clients
1
Caryn
Garton
CrossFit: 6:00 AM
10 x 10 @ 70 lbs
9 rnds full , 1 Russian
1
Nicky
Schwanz
CrossFit: 6:00 AM
10 x 10 @ 70 lbs
5 Russian/ 5 american each round
2
Amber
Simons
CrossFit: 6:00 AM
10 x 10 @ 45 lbs
3
Savannah
Wallin
CrossFit: 6:00 AM
10 x 10 @ 35 lbs
4
Paula
Mamani
CrossFit: 5:30 PM
6 x 10 @ 55 lbs
4x10 @ 45#
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