Show WOD in Full Screen
Auto Scroll Page
Components
Power Clean
Metcon
Settings
Location
(All)
CrossFit Urban Jungle
Program
CrossFit
Date
WOD
WOD 29052019 - CrossFit Urban Jungle
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
7:00 AM CrossFit RSVP
8:00 AM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
32 (13/19)
WOD
WOD 29052019
CFUJ Training
1: Power Clean (1-1-1-1-1)
2: Metcon (AMRAP - Rounds and Reps)
12 minute AMRAP
40 Double-Unders
20 Hang Power Cleans 95lbs/65lbs
40 Double-Unders
20 Push Jerks 95/65lbs
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Wednesday, May 29, 2019
Leaderboard
Men's Power Clean
Joseph Polsky
06/01/2019
1 x 1 @ 320 lbs
D S
11/06/2015
1 x 1 @ 305 lbs
Cody Bucheger
08/22/2018
1 x 1 @ 305 lbs
Women's Power Clean
Chelle Church
03/09/2016
1 x 1 @ 175 lbs
Kaylin Kelley
12/14/2016
1 x 1 @ 175 lbs
Susie Means
05/29/2019
1 x 1 @ 145 lbs
Male Athletes
1
D
S
6:00 PM CrossFit
1 x 1 @ 295 lbs
2
John "JMAC"
McKay
5:00 PM CrossFit
1 x 1 @ 235 lbs
3
Justin
Shelton
7:00 AM CrossFit RSVP
1 x 1 @ 225 lbs
4
Rob
Barganier
6:00 PM CrossFit
1 x 1 @ 215 lbs
5
Daniel
Podina
8:00 AM CrossFit
1 x 1 @ 205 lbs
5
Jay
Saldana
5:00 PM CrossFit
1 x 1 @ 205 lbs
6
Magic
Mike
6:00 PM CrossFit
1 x 1 @ 195 lbs
6
Sameer
Vitvekar
6:00 PM CrossFit
1 x 1 @ 195 lbs
165,175,185
7
Mark
Morgan
6:00 PM CrossFit
1 x 1 @ 175 lbs
7
Ned
Harper
7:00 AM CrossFit RSVP
1 x 1 @ 175 lbs
8
Todd
Martin
6:00 AM CrossFit
1 x 1 @ 160 lbs
9
Phil
Smith
6:00 PM CrossFit
1 x 1 @ 155 lbs
155 felt good. 165 felt like I put on 50#
10
Alec
Smith
6:00 PM CrossFit
5 x 3 @ 75 lbs
WORKING ON FORM
Female Athletes
1
Kaylin
Kelley
5:00 PM CrossFit
1 x 1 @ 160 lbs
2
Chelle
Church
6:00 PM CrossFit
1 x 1 @ 155 lbs
3
Sarah
Morales
5:00 PM CrossFit
1 x 1 @ 145 lbs
3
Susie
Means
5:00 AM CrossFit
1 x 1 @ 145 lbs
missed 150
4
Anna
Kreger
8:00 AM CrossFit
1 x 1 @ 125 lbs
5
Lindsie
Kline
8:00 AM CrossFit
1 x 1 @ 120 lbs
6
Ann
Smith
8:00 AM CrossFit
1 x 1 @ 115 lbs
6
Michele
Taylor
6:00 PM CrossFit
1 x 1 @ 115 lbs
6
Tracy
Cummins
8:00 AM CrossFit
1 x 1 @ 115 lbs
7
Madison
Pearson
6:00 PM CrossFit
1 x 1 @ 110 lbs
8
angelica
molina
6:00 PM CrossFit
1 x 1 @ 105 lbs
8
Sarah
Sammon
8:00 AM CrossFit
1 x 1 @ 105 lbs
8
Shannon
Van Campen
6:00 PM CrossFit
1 x 1 @ 105 lbs
9
Colleen
Archer
6:00 AM CrossFit
1 x 1 @ 100 lbs
9
Sarah
Carlock
6:00 AM CrossFit
1 x 1 @ 100 lbs
10
DJ
Myatt
8:00 AM CrossFit
1 x 1 @ 90 lbs
10
Fatema
Willis
5:00 PM CrossFit
1 x 1 @ 90 lbs
10
Lyndsey
Morgan
6:00 PM CrossFit
1 x 1 @ 90 lbs
10
Mikaley
Frost
6:00 PM CrossFit
1 x 1 @ 90 lbs
Loading...
Powered By Wodify