Whiteboard: 
Tuesday, 28, May 2019
Male Athletes
1
Chris
McGowen
CrossFit : 9:30 AM
24 Reps
2
Chris
Fernando
CrossFit : 6:00 AM
40 Reps
Red band
3
Danny
Taberham
CrossFit : 5:30 PM
36 Reps
Red band on pull ups and orange band on ring dips
4
Avery
Axthelm
CrossFit : 5:30 PM
23 Reps
5
Zak
Ahchay
CrossFit : 6:30 PM
22 Reps
5 full pull ups Rest green band
6
Steve
Waters
CrossFit : 6:00 AM
21 Reps
No band
7
Sameed
Khan
CrossFit : 6:30 PM
18 Reps
Female Athletes
1
Erin
Brookes
CrossFit : 6:30 PM
24 Reps
1
Frankie
Smythe
CrossFit : 7:00 AM
24 Reps
2
Marinly
Hoyos
CrossFit : 6:30 PM
12 Reps
3
Ayesha
Haouchar
CrossFit : 9:30 AM
10 Reps
10 strict 15 yellow band
4
Sarah
Leask
CrossFit : 9:30 AM
30 Reps
PU - orange band
5
Bethany
Davey
CrossFit : 6:00 AM
24 Reps
Orange bnd PU
5
Karen
Ulyett
CrossFit : 6:30 PM
24 Reps
1/3 no band 2/3 yellow band
6
Camille
Jaason
CrossFit : 6:00 AM
3 Reps
Yellow band
7
Kiri
Mason
CrossFit : 6:30 PM
0 Reps
40 X Bent over row due to injury
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