Whiteboard: 
Monday, May 28, 2018
Athletes: 
Expand...Leaderboard
Murph
John Richey
05/30/2017
34:17
Perry DeJoode
05/28/2018
36:39
Josh Moore
05/29/2018
38:28
Athletes
1
Perry
DeJoode
9:00a Murph WOD
36:39
2
Private
 
9:00a Murph WOD
39:01
3
Steven
DeLess
9:00a Murph WOD
41:26
4
Theresa
Williams
5:00 AM WOD
44:10
5
Jake
Johnson
4p Murph WOD
44:55
20#
6
Josh
Hunt
5:00 AM WOD
45:51
7
Bri
Johnson
4p Murph WOD
46:13
8
Krista
Rogue
Noon Murph WOD
48:50
9
Kasen
McGraw
Noon Murph WOD
49:15
10
Bejan
Rejaian
Noon Murph WOD
50:50
35# Rucksack instead of 20# vest.
11
Mikey
Nantze
6:00a Murph WOD
52:00
12
Alexis
Shimada
9:00a Murph WOD
55:23
14# vest
13
Riley
Alfaqeeh
Noon Murph WOD
56:13
15#
14
Ali
Parkerson
9:00a Murph WOD
56:26
20# vest followed by partner TK
15
Andy
Wodtiger
Noon Murph WOD
1:03:00
vest + chipper style
16
Ted
TooTall
4p Murph WOD
1:11:20
17
Cody
Labahn
Noon Murph WOD
1:17:12
Chipper style!
18
Steve
South
4p Murph WOD
1:19:00
Chipper #25
19
TIMMY
 
Noon Murph WOD
1:20:35
strict pullups, 20# vest
20
Thanh
Vo
6:00a Murph WOD
34:05
21
Private
 
6:00a Murph WOD
36:30
22
Robert
Salberg
Noon Murph WOD
37:01
Rx reps/sub RR for Pullups (shoulder)
23
Jody
Chase
9:00a Murph WOD
40:20
12 lb vest, partner with Joe
23
Joe
Chase
9:00a Murph WOD
40:20
With Jody
24
Mike
Metzger
9:00a Murph WOD
42:04
25
Teri
Parkerson
9:00a Murph WOD
43:36
800 for first run
26
Kay
Metzger
9:00a Murph WOD
43:40
Scaled- 800 m run/jumping pu/ push ups from knee
27
Billy
Montgomery
9:00a Murph WOD
43:45
Partner with Heather L. (RX)
27
Heather
Leaks
9:00a Murph WOD
43:45
With Billy
28
Jenn
Graham
6:00a Murph WOD
44:10
pushups on knees, no vest
28
Nick
Williams
9:00a Murph WOD
44:10
29
Private
 
4p Murph WOD
47:03
30
Tim
Zuk
4p Murph WOD
48:00
31
Jeffrey
Lowe
4p Murph WOD
48:15
rings / 45# DBs
32
Stephenie
Erickson
Noon Murph WOD
48:44
33
Ona
Lisa Wolcott
Noon Murph WOD
48:57
With vest
34
Bill
Berman
9:00a Murph WOD
50:40
Team both ran
34
Dale
Mizer
9:00a Murph WOD
50:40
Partner, both ran Each did 1/2 PLU, PHU & SQUATS.
35
Nicole
Johnson
9:00a Murph WOD
52:35
Scaled to 100 ring rows, 200 box push ups. And 300 squats and 1/2...
36
Tishri
DeGraw
4p Murph WOD
53:21
37
Brenda
Harrington
4p Murph WOD
53:33
38
Heidi
Zuk
4p Murph WOD
55:13
with diarreah!
39
Katie
Ingram
4p Murph WOD
56:00
green band pullups/ 75 pull/ 150push/225 squats/ 10:50 mile x 2
40
Susan
Taylor
Noon Murph WOD
56:45
jumping pu/knee push ups, 2 miles no walking!
41
Claire
Nettleton
9:00a Murph WOD
58:32
red band pull ups 20 rds 5 pushups 5 squats 5 pullups 5 squats 5 ...
42
John
Foley
9:00a Murph WOD
58:33
No vest, but I’m fat
43
Andrea
Fugate
Noon Murph WOD
58:35
Weighed vest
44
Rick
Meyers
9:00a Murph WOD
1:00:23
45
Sarah
Taylor-Green
Noon Murph WOD
1:00:54
seated pull-ups w/low bar some hand release push-ups
46
Dave
sWolcott
Noon Murph WOD
1:02:05
47
Stephanie
Foley
9:00a Murph WOD
1:06:58
Ran both miles!! Jumping pull-ups, did 100 push-ups on 24” box, 1...
48
Veronica
Wilcox
9:00a Murph WOD
1:07:00
Ran both miles!! jumping pull ups; did 10 rounds at 24" box push ...
49
Joseph
McClish
9:00a Murph WOD
1:09:00
20lb vest. Jumping Pull-Ups
50
Rick
Metzger
4p Murph WOD
1:15:32
51
Melissa
Maurer
4p Murph WOD
1:16:25
no vest
52
Shawnette
Anderson
9:00a Murph WOD
1:16:52
53
Michael
McCarthy
9:00a Murph WOD
2:00:21
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