Whiteboard: 
Saturday, May 26, 2018
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Men's Murph
Jeff Barr
05/25/2015
33:46
Scott Jones
05/25/2015
35:15
Eric Richards
05/26/2014
36:26
Women's Murph
Patricia Saude
05/26/2014
46:08
Heather Barr
05/25/2019
1:04:44
Male Athletes
1
Mason
Carr
TODAY WE MURPH!
54:56
2
Jeff
Barr
TODAY WE MURPH!
56:36
100/200/300 20lb vest
3
AJ
Gill
TODAY WE MURPH!
58:33
4
Jason
Saude
TODAY WE MURPH!
1:00:12
20,40,60 20# vest
5
Mike
Dennard
TODAY WE MURPH 2!
32:15
Did Half Murph only - 32:15 - Rx moves no vest
6
Scott
Jones
TODAY WE MURPH!
49:01
7
Brad
Voosen
TODAY WE MURPH!
49:49
15 DUs (5-5-15-5 x 20rds)
8
Justin
Bachtell
OPEN GYM - Any time
50:30
23#vest,5psh/5pul/5psh/20sqt
9
Chris
Lohmann
TODAY WE MURPH!
53:32
4,10,20x15 then cindy
10
Matt
Carson
TODAY WE MURPH!
53:33
20 cindy
11
Frank
Tumminia
TODAY WE MURPH!
57:50
5, 10, 15 ... no vest
12
Chris
Hovis
TODAY WE MURPH!
58:13
8# weighted shirt: 5-10-15 x 20
13
Jonathan
Freeland
TODAY WE MURPH!
58:48
5/10/15 ring rows rds 12-20
14
Bill
Crawford
TODAY WE MURPH!
1:05:26
20 x Cindy,Ring Row and walked last mile (calf and foot)
14
Mike
Faust
TODAY WE MURPH!
1:05:26
15
Jimmy
Quintanilla
TODAY WE MURPH!
1:08:15
Female Athletes
1
Patricia
Saude
TODAY WE MURPH!
56:35
20,40,60 #14vest 8:34, 9:05
2
Jordan
Brisson
TODAY WE MURPH!
1:03:42
20# vest
3
Annice
Silimon
OPEN GYM - Any time
47:30
5 rounds (20,40,60), intervals (round 3,5) Banded pull-ups
4
Heather
Barr
TODAY WE MURPH!
50:20
5/10/20
5
Tammy
Dennard
TODAY WE MURPH 3!!
51:00
10/20/30 home 8:35 /8:20
6
Michele
Hovis
TODAY WE MURPH!
53:13
7
Danielle
Nagy
TODAY WE MURPH 2!
55:17
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