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Location
(All)
Condition One CrossFit
Program
Community Class
CrossFit
Date
WOD
5/25/18 - Condition One CrossFit
Class
(All)
Masters
9:00 AM CrossFit
3:30 PM CrossFit
5:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
5/25/18
2 Rounds
50 Double Unders
20 Sit Ups
10 Squats
Metcon (No Measure)
21 Min EMOM
1. 50 Double Unders
2. 12 Step Up Step Down 24/20
3. 15 KBS 53/35
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Whiteboard:
Friday, May 25, 2018
Male Athletes
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