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Location
(All)
Bear Canyon CrossFit
Program
Aerobic Capacity
Functional Body Building
Hibernation WOD
Mobility
Open Gym
Strongman Sunday
SWEAT
WOD
Date
WOD
Sunday - Bear Canyon CrossFit
Class
(All)
AM WOD 9:00
Strongman Sunday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
Sunday
Warm-up
Trainers Choice (No Measure)
Metcon
Metcon (No Measure)
Rest Day
We are doing Murph Tomorrow
Active Recovery/ Bike/Hike/Swim
Mobility
Bingo
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Sunday, May 24, 2020
Male Athletes
Female Athletes
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