Whiteboard: 
Thursday, May 24, 2018
Male Athletes
1
Matt
Kruzicki
6:00 AM CrossFit
11:13
2
Ramsey
Warner
9:30 AM CrossFit
13:21
toes to bar not too pretty
3
Lou
Ashcraft
9:30 AM CrossFit
15:50
21-15-9-6 T2B
4
Jeff
Bates
9:30 AM CrossFit
16:46
75 lb. bar
5
Kevin
Hardy
9:30 AM CrossFit
18:01
Female Athletes
1
simone
kalhorn
6:00 AM CrossFit
13:13
back squat #85 instead of lunge
2
Pilar
Perez
9:30 AM CrossFit
17:49
3
Jenna
Daley
6:00 AM CrossFit
11:49
v-ups (so sore)
4
Liz
Salisbury
9:30 AM CrossFit
16:26
no weight on lunges
5
Sarah
Massena
9:30 AM CrossFit
16:30
24 air sq
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