Whiteboard: 
Thursday, May 24, 2018
Male Athletes
1
Mccoy
Ritchie
6:00 AM CrossFit
33 Reps
2
David
Sears
5:00 AM CrossFit
28 Reps
9/round
2
Jason
Blumenstock
6:00 AM CrossFit
28 Reps
10x9
3
Ben
Apland
7:00 PM CrossFit
26 Reps
10x8
4
Birry
Williams
5:00 PM CrossFit
25 Reps
5
Chris
Kessler
7:00 PM CrossFit
22 Reps
5
Pat
Noone
5:00 AM CrossFit
22 Reps
6
Joseph
Quintano
6:00 AM CrossFit
21 Reps
7
Grant
Golin
7:00 PM CrossFit
40 Reps
8
Matthew
Mundell
9:30 AM CrossFit
35 Reps
9
nicholas
Loscalzo
6:00 PM CrossFit
33 Reps
9
Ryan
McCrorey
9:30 AM CrossFit
33 Reps
10
Shane
Nolan
4:00 PM CrossFit
31 Reps
11
Adam
Nelson
9:30 AM CrossFit
30 Reps
11
Nathan
Husak
9:30 AM CrossFit
30 Reps
12
Anthony
Cinelli
7:00 PM CrossFit
27 Reps
12
Brian
Hansen
4:00 PM CrossFit
27 Reps
9X10
12
Todd
Hardifer
6:00 PM CrossFit
27 Reps
13
BJ
Dahrouge
5:00 PM CrossFit
25 Reps
13
Tim
Farrell
4:00 PM CrossFit
25 Reps
14
Bill
Kurtz
6:00 PM CrossFit
24 Reps
14
Brian
Chew
6:00 AM CrossFit
24 Reps
15
Ben
Douglass
4:00 PM CrossFit
23 Reps
16
Edward
DiFiglia
6:00 AM CrossFit
19 Reps
17
Kyle
McCartney
6:00 PM CrossFit
15 Reps
24”
17
Michael
Acquaro
7:00 PM CrossFit
15 Reps
18
John
Marsh
4:00 PM CrossFit
13 Reps
Female Athletes
1
Ashley
DeBello
6:00 AM CrossFit
45 Reps
8:30 solo
2
Courtney
Burton
5:00 PM CrossFit
40 Reps
2
Renée
Oleniacz
4:00 PM CrossFit
40 Reps
3
Christine
DeGennaro
6:00 AM CrossFit
25 Reps
3
Colleen
Black
4:00 PM CrossFit
25 Reps
8x10
3
Karley
Spevack
6:00 AM CrossFit
25 Reps
8 every min
4
Sandy
Rosa
6:00 AM CrossFit
24 Reps
5
Judy
DeBello
9:30 AM CrossFit
16 Reps
50 total so fun!!!
6
Erin
Edly
9:30 AM CrossFit
33 Reps
7
Lillian
Koch
6:00 AM CrossFit
30 Reps
7
Nina
Blumenstock
5:00 PM CrossFit
30 Reps
8
Sarah
Stevenson
9:30 AM CrossFit
29 Reps
9
Abby
Coneeny
7:00 PM CrossFit
28 Reps
9
Rita
Post
9:30 AM CrossFit
28 Reps
10
Angela
Colletti
7:00 PM CrossFit
27 Reps
11
Carolyn
Harrison
4:00 PM CrossFit
25 Reps
At home 8 per round
11
Eliza
Willms
6:00 AM CrossFit
25 Reps
12
Anna
Dinnocenzo
7:00 PM CrossFit
24 Reps
30% was ~8 hit em all
12
Jessica
Schoolcraft
6:00 AM CrossFit
24 Reps
8 per round
13
Anna
Pelligra
9:30 AM CrossFit
23 Reps
14
Bobbi-Jo
Kelly
6:00 AM CrossFit
22 Reps
15
Deanna
Tropea
6:00 AM CrossFit
21 Reps
15
Francesca
Preston
4:00 PM CrossFit
21 Reps
15
Kristy
Akerberg
7:00 PM CrossFit
21 Reps
16
Angela
Blasco
9:30 AM CrossFit
20 Reps
16
Lea
Cronin
5:00 AM CrossFit
20 Reps
7/rd
16
Lisa
Ford
9:30 AM CrossFit
20 Reps
16
Monique
Staffieri
4:00 PM CrossFit
20 Reps
16
Susanne
Cervenka
6:00 AM CrossFit
20 Reps
17
Jessica
Murphy
5:00 AM CrossFit
18 Reps
I stopped at 18 on purpose. Ain't nobody got time to blow out on ...
17
Melissa
Jacobson
5:00 AM CrossFit
18 Reps
18
Tammie
Schmid
9:30 AM CrossFit
12 Reps
19
Sophia
Dos Santos
7:00 PM CrossFit
10 Reps
5 every min
20
DANIELLE
MURPHY-RAF ...
5:00 AM CrossFit
2 Reps
first round sucked i could not catch my feet so i did 2 each roun...
21
Marissa
Anderson
9:30 AM CrossFit
105 Reps
22
Jeanna
Judy
9:30 AM CrossFit
95 Reps
23
Taylor
Palisi
6:00 PM CrossFit
26 Reps
24
Erin
Finn
9:30 AM CrossFit
25 Reps
25
Kim
Hyde
5:00 AM CrossFit
24 Reps
step ups
26
Colleen
Golin
5:00 AM CrossFit
21 Reps
7 each round
27
Nicolette
Vignola
4:00 PM CrossFit
19 Reps
calories on rower b/c shin splints
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