Whiteboard: 
Wednesday, May 23, 2018
Male Athletes
1
Ben
Skinner
5:30 AM WOD
4 + 0
single unders
2
Austin
Hildebrand
5:00 PM WOD
0 + 0
12:45-85 pounds
Female Athletes
1
Brooke
Woods
5:30 AM WOD
5 + 3
2
Rachel
Sunderland
5:00 PM WOD
5 + 15
20 min AMRAP 5 hspu- scaled some with box 10 pull ups 15 cal assu...
3
Maralyn
Nava
5:30 AM WOD
5 + 2
4
Jordann
Pace
8:30 AM WOD (Daycare)
4 + 25
5
Nikki
Slaugh💃🏻🌊🍩
5:30 AM WOD
4 + 5
Deficit paralette HSPUs on floor with feet on 25# plates (it’s sp...
5
Patti
Rowley
8:30 AM WOD (Daycare)
4 + 5
Rx'd double unders. Kipping swings & rr for kipping pull ups, pus...
6
Carrie
Rule
5:30 AM WOD
0 + 0
Powered By Wodify