Whiteboard: 
Tuesday, May 23, 2017
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Men's 5.23.17
JT Launius
05/23/2017
4:22
Dustin Moore
05/23/2017
6:43
Cole Harris
05/23/2017
8:32
Women's 5.23.17
alyssa jackson
05/23/2017
10:21
Jennifer Semple
05/23/2017
10:23
Whitney Goodson
05/23/2017
11:37
Male Athletes
1
JT
Launius
5:30 AM CrossFit
4:22
stopped butterfly T2B around rd6. should have kept them up
2
justin
Mansfield
4:30 PM CrossFit
6:19
3
Dustin
Moore
4:30 PM CrossFit
6:43
4
Ryan
Lawing
5:30 PM CrossFit
7:50
5
Josh
Stevens
4:30 PM CrossFit
7:52
6
Cole
Harris
5:30 PM CrossFit
8:32
7
Joel
Webb
5:30 PM CrossFit
9:00
8
Cameron
Hunt
4:30 PM CrossFit
9:50
Way to slow.
9
Bart
Spivey
5:30 AM CrossFit
9:52
10
Carter
Whiteside
5:30 PM CrossFit
13:55
Done at hotel. BAD night with the rope
11
Joe
Dowd
5:30 PM CrossFit
6:57
scaled
12
Joe
Andrews
5:30 AM CrossFit
8:33
10 cal bike rd 1, 7 cal bike x 9 calf injury
13
Tyler
Snell
4:30 PM CrossFit
8:48
SUs
14
Ernie
Cochran
5:30 PM CrossFit
9:03
Singles, Knee ups
15
Jacob
Carnes
5:30 AM CrossFit
10:25
attempted DU's
16
Boyd
Bryant
5:30 AM CrossFit
10:51
some T2Bs
17
Private
 
6:30 AM CrossFit
11:06
18
John
Rountree
4:30 PM CrossFit
11:13
19
Jeff
Broll
  Open Gym lunch
12:02
Penguin method for D/U's
20
Travis
Fenix
6:30 AM CrossFit
12:10
5 attempts at DU and moved on.
21
Josh
Sparks
5:30 AM CrossFit
12:25
That moment you realize you did the workout it said last night 80...
22
Scott
Walters
  Open Gym lunch
14:07
single unders
Female Athletes
1
Sydney
Thane
5:30 PM CrossFit
9:00
2
alyssa
jackson
5:30 AM CrossFit
10:21
3
Jennifer
Semple
8:30 AM CrossFit
10:23
4
Whitney
Goodson
5:30 PM CrossFit
11:37
5
Brandy
Burnett
  Open Gym lunch
12:27
6
Stacy
Yates
6:30 AM CrossFit
13:40
7
Whitney
Fuqua
8:30 AM CrossFit
15:47
800; 80; 800 10:24 buy in!
8
Kristy
Day
8:30 AM CrossFit
16:46
800;80;800 10:48 buy in. penguin slaps last 2 rounds
9
Susan
Moore
5:30 PM CrossFit
5:51
singles/knee ups
10
Madison
swilley
5:30 PM CrossFit
8:27
knee ups / singles
11
Lindsey
Jackson
4:30 PM CrossFit
9:03
single unders and knee ups
12
Betsy
Sanz
6:30 AM CrossFit
9:33
knee-ups & singles
13
Andra
Weathers
8:30 AM CrossFit
10:22
14
Sylwia
Karpinski
4:30 PM CrossFit
10:51
15
Rhonda
Byrd
8:30 AM CrossFit
11:58
Single unders/knee ups
16
Kim
Schooley
5:30 AM CrossFit
13:29
DU sucked-5 attempted per round; T2B so so
17
Tanya
Dunlap
5:30 AM CrossFit
15:11
Knees up. Attempted du. Max 22 in a round. + cash out
18
Kassandra
Vandever
5:30 PM CrossFit
16:35
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