Whiteboard: 
Friday, May 22, 2020
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Men's Front Squat
Ken Saksa
12/07/2017
5 x 5 @ 245 lbs
Eric Resman
02/07/2018
5 x 5 @ 225 lbs
Austin Jennings
02/07/2018
5 x 5 @ 225 lbs
Women's Front Squat
Lynsey Hathcock
04/03/2019
5 x 5 @ 200 lbs
Jean Schumacher
04/03/2019
5 x 5 @ 180 lbs
Stephanie Faust
06/20/2019
5 x 5 @ 155 lbs
Male Athletes
1
Cal
Courtney
8:00 am CrossFit
5 x 5 @ 165 lbs
1
Donald
Keller
4:30 pm CrossFit
5 x 5 @ 165 lbs
1
Ken
Saksa
4:30 pm CrossFit
5 x 5 @ 165 lbs
2
Andy
Hengstebeck
11:45 AM CrossFit
5 x 5 @ 135 lbs
2
Jesus
Martinez
6:00 am CrossFit
5 x 5 @ 135 lbs
3
Kevin
Potter
4:30 pm CrossFit
5 x 5 @ 115 lbs
4
Braden
Howell
8:00 am CrossFit
5 x 5 @ 45 lbs
5
Jeff
Freedman
11:45 AM CrossFit
2 x 5 @ 185 lbs
5
Costa
Poulias
6:00 am CrossFit
1 x 5 @ 195 lbs
5
Dylan
Placher
4:30 pm CrossFit
1 x 5 @ 170 lbs
3x135 1x145 1x170
5
Eric
Resman
6:00 am CrossFit
1 x 5 @ 225 lbs
Female Athletes
1
Stephanie
Warson
11:45 AM CrossFit
5 x 5 @ 105 lbs
2
Roma
Mirutenko
11:45 AM CrossFit
5 x 5 @ 90 lbs
3
Ashley
Thompson
4:30 pm CrossFit
5 x 5 @ 85 lbs
3
MC
Heller
11:45 AM CrossFit
5 x 5 @ 85 lbs
4
Laura
Paradiso
6:00 am CrossFit
5 x 5 @ 65 lbs
5
Lori
Bevins
8:00 am CrossFit
3 x 5 @ 70 lbs
2@65
5
Morgan
Memmott
8:00 am CrossFit
3 x 5 @ 125 lbs
quad issues
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