Whiteboard: 
Monday, May 22, 2017
Male Athletes
1
erik
johnson
4:30 PM CrossFit
22:29
80# KB 95# OH
2
Tony
Silverio
5:30 AM CrossFit
23:59
Ugly du
3
mike
lally
9:00 AM CrossFit
18:30
4
Chris
Mada
5:30 PM CrossFit
25:43
45 lb plate
5
Private
 
5:30 AM CrossFit
18:35
6
Erik
Gustafson
5:30 PM CrossFit
18:46
L1
7
Frank
Chan
5:30 AM CrossFit
20:04
L1
8
Alex
Francis
4:30 PM CrossFit
20:56
53/25/Singles
9
Mike
Knowles
6:30 PM CrossFit
21:30
10
paul
angellni
4:30 PM CrossFit
22:26
11
Jeffrey
Festa
3:30 PM Crossfit
22:57
singles
12
Chris
Santarsiero
5:30 AM CrossFit
23:43
L1 w/ DU's
12
John
Mezzio
5:30 PM CrossFit
23:43
simgles 26 lb
13
Joe
Fay
5:30 AM CrossFit
23:58
70KB - 45 Plate - Singles
14
Chris
Dodge
5:30 AM CrossFit
24:47
44# KB w/35# plate & DUs
15
Matthew
Strekel
5:30 PM CrossFit
25:45
Female Athletes
1
Liz
Lynde
4:30 PM CrossFit
20:21
65# OH lunges
2
Alisha
watrous
5:30 PM CrossFit
16:12
3
Michelle
Kapp
5:30 AM CrossFit
16:27
4
Heather
Chase
5:30 PM CrossFit
16:49
5
Meredith
Morrow
6:30 PM CrossFit
17:55
6
Jessica
Funke
6:30 PM CrossFit
18:08
7
Jessica
Lee
4:30 PM CrossFit
20:25
8
Arielle
DeLaura
9:00 AM CrossFit
16:55
35 KB - 25 Plate Lunges - singles
8
Liz
Mallory
9:00 AM CrossFit
16:55
L1
9
Ann
Auerbach
9:00 AM CrossFit
17:10
35KB - 15 Plate - singles
10
Pamelia
Parker
5:30 PM CrossFit
17:15
singles
11
Jeanie
Kanaley
9:00 AM CrossFit
17:41
L1
12
Michelle
Michaud
4:30 PM CrossFit
21:15
13
laura
steward
9:00 AM CrossFit
21:26
L1
14
Veronica
Rollins
5:30 AM CrossFit
22:00
L1
15
Sandi
Tanasi
5:30 PM CrossFit
22:35
level 1 15lb plated lunges
16
Kai
Recchia
3:30 PM Crossfit
23:47
singles
17
Private
 
3:30 PM Crossfit
25:06
18
Dianne
Kleinkauf
5:30 AM CrossFit
25:59
18KB
19
Abby
Stivers
4:30 PM CrossFit
27:00
800 each round instead of lunges
20
Laura
Crookston
6:30 PM CrossFit
28:32
I think that was my time... 18#kb, 10#plate, singles.
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