Whiteboard: 
Thursday, May 21, 2020
Athletes: 
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Adderall
Mike Montgomery
05/25/2018
64 Total Reps
Athletes
1
Gregory
Vaughn
4PM CrossFit
49 Total Reps
2
Derick
Brown
7AM CrossFit
35 Total Reps
3
Stacy
Sifford
5:30 AM CrossFit
83 Total Reps
4
Amanda
Schaeffer
9:30 AM CrossFit
79 Total Reps
6:54 mile 65/45/55 lb. 18/28/33reps
5
Adonia
Garvin
5:30 AM CrossFit
76 Total Reps
6:54mile pr; #55-#45-#55
6
Kim
Grossarth
5:30 AM CrossFit
65 Total Reps
6
Mallary
Weimer
7AM CrossFit
65 Total Reps
7:17 mile, 75#, 55#,55#
7
Joseph
Nickle
9:30 AM CrossFit
59 Total Reps
7:45 mile - went light worked form
7
Laura
Gonzalez
5:30 AM CrossFit
59 Total Reps
8
kelli
bowler
7AM CrossFit
58 Total Reps
85 75 65 pounds
9
Paula
Hoak
5:30 AM CrossFit
55 Total Reps
8:33 mile
9
Sarah
Wooten
5:30 AM CrossFit
55 Total Reps
1 Mile-8:33; C&J45#; Snatch35#; Thrusters45#
10
Constance
McMullen
9:30 AM CrossFit
53 Total Reps
rowed 1200m, 600m, 400m.
10
Marie
Lozier
7AM CrossFit
53 Total Reps
85, 75, 65
11
Daniel
Lozier
5:30 AM CrossFit
51 Total Reps
Ran too hard 😭
11
Mike
Montgomery
7AM CrossFit
51 Total Reps
7:00 mile 135/95/95
12
Melissa
Greene
5:30 AM CrossFit
50 Total Reps
1200, 800 and 400 @55#
13
Carrie
Free
7AM CrossFit
49 Total Reps
55#;45#;45; 8:15 mile PR👍🏻
14
Private
 
7AM CrossFit
48 Total Reps
15
Mindy
Montgomery
4PM CrossFit
47 Total Reps
16
Carl
Vaughn
4PM CrossFit
44 Total Reps
7:58 mile, 3:49 1/2 mile, 1:53 400m, 105# c+j, 75# ps and thruste...
17
Mike
McMullen
9:30 AM CrossFit
41 Total Reps
1200m-6:53, 65# x 3, 800m-6:05, 400m
18
Jennifer
Billingsley
4PM CrossFit
38 Total Reps
1200, 800, 400, 55#,45#,45#
19
alan
roe
5:30 AM CrossFit
37 Total Reps
20
Margit
Pruett
5:30 AM CrossFit
34 Total Reps
21
Andy
Malat
4PM CrossFit
13 Total Reps
22
Clare
Sautter
7AM CrossFit
0 Total Reps
No counting!
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