Whiteboard: 
Thursday, May 21, 2020
Male Athletes
1
David
Andrews
5:30 PM CrossFit
9:09
WOD@home: 30# DBs, upscale sit-ups to V-ups
2
christopher
Hamblin
7:30 AM CrossFit
13:31
2 mile run with vest pre WOD
Female Athletes
1
Christina
Sotiros
4:30 PM CrossFit
9:53
KB for DLs and thrusters
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