Whiteboard: 
Tuesday, May 21, 2019
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Men's Strict press / Should ...
Tom Ruo
05/21/2019
5 x 3 @ 135 lbs
Roi Ruiz
05/21/2019
5 x 3 @ 135 lbs
Josh Tornetta
05/21/2019
5 x 3 @ 135 lbs
Women's Strict press / Should ...
Alyssa Yelle-Higby
05/21/2019
5 x 3 @ 85 lbs
Megan Gundrum
05/21/2019
5 x 3 @ 85 lbs
Emily Milnor
05/21/2019
5 x 3 @ 80 lbs
Male Athletes
1
Josh
Tornetta
Crossfit 6:45p.m.
5 x 3 @ 135 lbs
1
Roi
Ruiz
Crossfit 9:30 a.m.
5 x 3 @ 135 lbs
1
Tom
Ruo
Crossfit 5:30 a.m.
5 x 3 @ 135 lbs
2
Jack
Jurgensen
Crossfit 5:30 a.m.
5 x 3 @ 125 lbs
2
Private
 
Crossfit 5:30 p.m.
5 x 3 @ 125 lbs
3
Alex
Miller
Crossfit 5:30 p.m.
5 x 3 @ 115 lbs
3
Amanuel
Demissew
Crossfit 5:30 p.m.
5 x 3 @ 115 lbs
3
Julian
Alford
Crossfit 6:45p.m.
5 x 3 @ 115 lbs
3
Justin
Anderson
Crossfit 12:00 p.m.
5 x 3 @ 115 lbs
3
Michael
Curley
Crossfit 4:15 p.m.
5 x 3 @ 115 lbs
3
Nicholas
Obradovich
Crossfit 5:30 a.m.
5 x 3 @ 115 lbs
3
Russell
Allwein
Crossfit 5:30 p.m.
5 x 3 @ 115 lbs
4
Kenneth
Kwok
Crossfit 9:30 a.m.
5 x 3 @ 105 lbs
5
Alex
Bronfman
Crossfit 4:15 p.m.
5 x 3 @ 95 lbs
5
Private
 
CrossFit: 6:30 AM
5 x 3 @ 95 lbs
5
Eric
Schaffling
Crossfit 6:45p.m.
5 x 3 @ 95 lbs
5
Jason
Stagmer
CrossFit: 6:30 AM
5 x 3 @ 95 lbs
5
Ryan
Allwein
Crossfit 5:30 p.m.
5 x 3 @ 95 lbs
6
jakish
Hirachan
Crossfit 6:45p.m.
5 x 3 @ 75 lbs
6
John
Jacobs
Crossfit 5:30 p.m.
5 x 3 @ 75 lbs
6
Timothy
Van Name
CrossFit: 6:30 AM
5 x 3 @ 75 lbs
Female Athletes
1
Alyssa
Yelle-Higby
Crossfit 6:45p.m.
5 x 3 @ 85 lbs
1
Megan
Gundrum
Crossfit 9:30 a.m.
5 x 3 @ 85 lbs
Worked up
2
Emily
Milnor
Crossfit 9:30 a.m.
5 x 3 @ 80 lbs
65,70, 75, 80, 85x2
3
Preethy
Raman
Crossfit 9:30 a.m.
5 x 3 @ 70 lbs
75 x 2
4
Jin
Tse
Crossfit 9:30 a.m.
5 x 3 @ 65 lbs
4
Mary
Predenkoski
CrossFit: 6:30 AM
5 x 3 @ 65 lbs
4
Michelle
Rosenfeld
Crossfit 9:30 a.m.
5 x 3 @ 65 lbs
65, 75, 65, 65
4
Rachel
Ruo
Crossfit 9:30 a.m.
5 x 3 @ 65 lbs
4
Surena
King
Crossfit 5:30 a.m.
5 x 3 @ 65 lbs
5
Tara
Carbo
CrossFit: 6:30 AM
5 x 3 @ 60 lbs
6
Deena
Achman
Crossfit 12:00 p.m.
5 x 3 @ 55 lbs
6
Meghan
Harp
Crossfit 5:30 a.m.
5 x 3 @ 55 lbs
7
Emily
True
Crossfit 5:30 p.m.
5 x 3 @ 45 lbs
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