Whiteboard: 
Wednesday, May 20, 2020
Athletes: 
Expand...Leaderboard
Pull-ups
Mike Montgomery
12/09/2015
1 x 26
Daniel Blomquist
02/26/2019
1 x 20
Carl Vaughn
08/19/2019
1 x 20
Athletes
1
Scott
Hanks
4PM CrossFit
1 x 12
2
Joseph
Nickle
4PM CrossFit
1 x 9
1x9 strict, 2x3 strict, 3 sets chinups/negatives
3
Adonia
Garvin
5:30 AM CrossFit
1 x 8
1st rd strict; strict each rd banded after failure
3
Mindy
Montgomery
9:30 AM CrossFit
1 x 8
4
Melanie
Lenhart
9:30 AM CrossFit
1 x 6
Dips first
5
Carrie
Free
7AM CrossFit
1 x 5
+3x3 strict; x8reps banded
5
kelli
bowler
7AM CrossFit
4 x 5
3 x3
5
Laura
Watson
4PM CrossFit
1 x 5
2 x 3 for 3
6
Kate
Williams
9:30 AM CrossFit
1 x 3
7
Derick
Brown
5:30 AM CrossFit
6 x 20
Strict press 35# db
8
Laura
Gonzalez
5:30 AM CrossFit
6 x 15
Negatives and banded
9
Jennifer
Billingsley
4PM CrossFit
2 x 12
Ring rows
9
Melanie
Bauer
4PM CrossFit
3 x 12
ring rows
10
Melissa
Greene
5:30 AM CrossFit
6 x 10
ring rows
10
Yvonne
Goodie
4PM CrossFit
1 x 10
Ring rows
11
Private
 
7AM CrossFit
6 x 5
11
Kim
Grossarth
5:30 AM CrossFit
6 x 5
banded
11
Sarah
Wooten
7AM CrossFit
6 x 5
Negatives
12
alan
roe
5:30 AM CrossFit
6 x 4
38 total
13
Stacy
Sifford
5:30 AM CrossFit
1 x 0
97 total ring row
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